Which food has less impact on blood sugar?

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita has less impact on blood sugar than Sweetened Black Tea Bottle

Sweetened Black Tea Bottle

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita

BSI: 64 - High Impact
BSI: 38 - High Impact

Sweetened Black Tea Bottle

g
Iced & Bottle Tea Coca Cola Usa Operations Branded

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita

g
Iced & Bottle Tea Unilever Branded

Comparing Key Nutrients

Nutrient Sweetened Bl... Berry Hibisc...
Carbs 32.0g 19.0g
Sugars 32.0g 18.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweetened Black T...

Berry Hibiscus Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweetened Black Tea Bottle

Serving size 360.0 MLTg

Calories 119

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 32.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), CANE SUGAR, PHOSPHORIC ACID

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita

Serving size 180.0 MLTg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Sodium 135.0mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AN INFUSION OF (WATER, HIBISCUS FLOWER, NATURAL FLAVOR, CITRIC ACID, LICORICE ROOT, ORANGE PEEL, CINNAMON, ROSEHIPS, LEMONGRASS, HIBISCUS AND ELDERBERRY EXTRACT [FOR COLOR]), CANE SUGAR, PINEAPPLE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SEA SALT, NATURAL FLAVOR, STRAWBERRY JUICE SOLIDS, ACAI JUICE CONCENTRATE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweetened Black Tea Bottle

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Berry Hibiscus Margarita He...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweetened Black Tea Bottle Tags

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Coca Cola Usa Operations
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2566601

Report Data Issues for Sweetened Black Tea Bottle

Brand Unilever
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2581752

Report Data Issues for Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita