Which food has less impact on blood sugar?
Sweetened Brewed Tea, Sweetened
Price Chopper SupermarketsSweet Tea, Cranberry
Entertainment Production House Inc.Comparing Key Nutrients
| Nutrient | Sweetened Br... | Sweet Tea, C... |
|---|---|---|
| Carbs | 31.0g | 18.0g |
| Sugars | 31.0g | 15.0g |
| Fiber | 0.0g | 1.9g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sweetened Brewed Tea, Sweetened vs Sweet Tea, Cranberry: Significant difference in blood sugar impact. Sweetened Brewed Tea, Sweetened has very high impact (BSI 62.0) compared to Sweet Tea, Cranberry's high impact (BSI 32.2). Sweetened Brewed Tea, Sweetened contains 13.0g more carbs per serving, Sweet Tea, Cranberry provides 1.9g more fiber. Sweet Tea, Cranberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweetened Brewed Tea, Sweetened
Sweet Tea, Cranberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Brewed Tea, Sweetened
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA (FILTERED WATER, BREWED TEA CONCENTRATE), SUGAR, NATURAL FLAVORS, CARAMEL COLOR, PHOSPHORIC ACID.
Sweet Tea, Cranberry
Serving size 240.0 MLTg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, KETTLE-BREWED TEA (ORANGE PEKOE AND PEKOE CUT BLACK TEA), CANE SUGAR, PURIFIED WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweetened Brewed Tea, ...
Minerals
Sweet Tea, Cranberry
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Brewed Tea, Sweetened Tags
Sweet Tea, Cranberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweetened Brewed Tea, Sweetened has a BSI of 62.0 while Sweet Tea, Cranberry has a BSI of 32.2. Sweet Tea, Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweet Tea, Cranberry appears to be the better choice for diabetics with a lower BSI score of 32.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweetened Brewed Tea, Sweetened contains 8.6g of carbohydrates per 100g, while Sweet Tea, Cranberry contains 7.5g per 100g. Both foods have similar carbohydrate content.
Sweetened Brewed Tea, Sweetened provides 0.0g of fiber per 100g, compared to 0.8g in Sweet Tea, Cranberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.