Which food has less impact on blood sugar?
Sweetened Flavored Tea, Sweetened
Save Mart Supermarkets Inc.Teapigs, Apple Green Tea Drink, Apple, Apple
D.R.S. Makes Scents L.L.C.Comparing Key Nutrients
| Nutrient | Sweetened Fl... | Teapigs, App... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 21.0g | 18.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Sweetened Flavored Tea, Sweetened vs Teapigs, Apple Green Tea Drink, Apple, Apple: Both have similar blood sugar impact with BSI scores of 42.0 and 42.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweetened Flavored Tea, Sweetened
Teapigs, Apple Green Tea Drink, Apple, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Flavored Tea, Sweetened
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, BLACK TEA, NATURAL FLAVORS, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES).
Teapigs, Apple Green Tea Drink, Apple, Apple
Serving size 336.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, APPLE PUREE (24%), APPLE JUICE FROM CONCENTRATE (4%), MATCHA TEA LEAF POWDER FROM JAPAN.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Flavored Tea, Sweetened Tags
Teapigs, Apple Green Tea Drink, Apple, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweetened Flavored Tea, Sweetened
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweetened Flavored Tea, Sweetened has a BSI of 42.0 while Teapigs, Apple Green Tea Drink, Apple, Apple has a BSI of 42.0. Teapigs, Apple Green Tea Drink, Apple, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Teapigs, Apple Green Tea Drink, Apple, Apple appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweetened Flavored Tea, Sweetened contains 8.8g of carbohydrates per 100g, while Teapigs, Apple Green Tea Drink, Apple, Apple contains 6.3g per 100g. Teapigs, Apple Green Tea Drink, Apple, Apple has 2.5g fewer carbs, which may result in less blood sugar impact.
Sweetened Flavored Tea, Sweetened provides 0g of fiber per 100g, compared to 0g in Teapigs, Apple Green Tea Drink, Apple, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.