Which food has less impact on blood sugar?
Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple
A.M. Braswell, Jr. Food Co. Inc.Ginger Japanese Dressing And Marinade, Ginger
Argo Century, Inc/U.S.A.Comparing Key Nutrients
| Nutrient | Tacoma Boys,... | Ginger Japan... |
|---|---|---|
| Carbs | 10.0g | 2.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple vs Ginger Japanese Dressing And Marinade, Ginger: Significant difference in blood sugar impact. Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple has moderate impact (BSI 20.0) compared to Ginger Japanese Dressing And Marinade, Ginger's minimal impact (BSI 3.9). Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple contains 8.0g more carbs per serving. Ginger Japanese Dressing And Marinade, Ginger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple
Ginger Japanese Dressing And Marinade, Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRY JUICE FROM CONCENTRATE, APPLE CIDER VINEGAR, PURE CANE SUGAR, WATER, SHALLOTS, APPLE JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, NATURAL CRANBERRY FLAVOR, BLACK PEPPER, CINNAMON AND CLOVES.
Ginger Japanese Dressing And Marinade, Ginger
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONION, TOMATO KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR), CELERY, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), CANOLA OIL, CORN SYRUP, APPLE CIDER VINEGAR, GINGER, GARLIC, SESAME OIL, LEMON JUICE, SALT, BLACK PEPPER, BLEND OF HERB & SPICES, AND XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tacoma Boys, Cider Vin...
Vitamins
Ginger Japanese Dressi...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple Tags
Ginger Japanese Dressing And Marinade, Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple has a BSI of 20.0 while Ginger Japanese Dressing And Marinade, Ginger has a BSI of 3.9. Ginger Japanese Dressing And Marinade, Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger Japanese Dressing And Marinade, Ginger appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple contains 33.3g of carbohydrates per 100g, while Ginger Japanese Dressing And Marinade, Ginger contains 13.3g per 100g. Ginger Japanese Dressing And Marinade, Ginger has 20.0g fewer carbs, which may result in less blood sugar impact.
Tacoma Boys, Cider Vinaigrette, Cranberry Apple, Cranberry Apple provides 0.0g of fiber per 100g, compared to 0.0g in Ginger Japanese Dressing And Marinade, Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.