Which food has less impact on blood sugar?

Dorval Premium Collection, Cocoa Powder has less impact on blood sugar than Tacoma Boys, Sliced Dried Champignon Mushrooms

Tacoma Boys, Sliced Dried Champignon Mushrooms

Dorval Premium Collection, Cocoa Powder

Tacoma Boys, Sliced Dried Champignon Mushrooms
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 10.0g Measurement baseline —
Carbohydrates 7.5g Raises blood sugar 15.0
Fiber 1.2g Not digested -2.4
Net Carbs 6.3g Digestible carbs 12.6
Fat 0.1g Slows digestion -0.0
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dorval Premium Collection, Cocoa Powder
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 2.0g Not digested -4.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.1
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tacoma Boys, Sliced Dried Champignon Mushrooms

g
Baking Additives & Extracts The Nutmeg Spice Co. Ltd. Branded

Full Food Name

Tacoma Boys, Sliced Dried Champignon Mushrooms

Dorval Premium Collection, Cocoa Powder

g
Baking Additives & Extracts Dorval Trading Co., Ltd. Branded

Full Food Name

Dorval Premium Collection, Cocoa Powder

Comparing Key Nutrients

Nutrient Tacoma Boys,... Dorval Premi...
Carbs 7.5g 3.0g
Sugars 0.2g 1.0g
Fiber 1.2g 2.0g
Protein 0g 1.0g
Fat 0.1g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tacoma Boys, Slic...

Dorval Premium Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tacoma Boys, Sliced Dried Champignon Mushrooms

Serving size 10.0 Gg

Calories 30

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 2.7g 14%
Cholesterol 0.0mg 0%
Sodium 1.3mg 0%
Total Carbohydrates 7.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0.2g

* 6.1g of carbohydrates not detailed in USDA data

Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHAMPIGNON MUSHROOMS.

Dorval Premium Collection, Cocoa Powder

Serving size 5.0 Gg

Calories 17

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCOA POWDER DUTCH PROCESSED WITH ALKALI.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tacoma Boys, Sliced Dr...

No significant vitamin or mineral data available

Dorval Premium Collect...

Minerals

Iron 80% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tacoma Boys, Sliced Dried C...

Total Ingredients
1
Processing Level
Lightly Processed

Dorval Premium Collection, ...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tacoma Boys, Sliced Dried Champignon Mushrooms Tags

✨ Clean Machine

Dorval Premium Collection, Cocoa Powder Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Nutmeg Spice Co. Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2116574

Report Data Issues for Tacoma Boys, Sliced Dried Champignon Mushrooms

Brand Dorval Trading Co., Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2288260

Report Data Issues for Dorval Premium Collection, Cocoa Powder