Which food has less impact on blood sugar?
Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs
President Baking Company, Inc.The Bakery, Cookies, Maple Pecan, Maple Pecan
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Tagalongs Cr... | The Bakery, ... |
|---|---|---|
| Carbs | 13.0g | 16.0g |
| Sugars | 8.0g | 10.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs vs The Bakery, Cookies, Maple Pecan, Maple Pecan comparison: The Bakery, Cookies, Maple Pecan, Maple Pecan has a high blood sugar impact (BSI 30.6) while Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs has moderate impact (BSI 22.3). The Bakery, Cookies, Maple Pecan, Maple Pecan contains 3.0g more carbs per serving, Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs provides 1.0g more fiber. Consider Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs
The Bakery, Cookies, Maple Pecan, Maple Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED PALM OIL, SALT), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PALM AND SOYBEAN OIL), COCOA, CONTAINS 2% OR LESS OF INVERT SUGAR, CORNSTARCH, SALT, SORBITAN TRISTEARATE, SOY LECITHIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, WHEY, PARTIALLY DEFATTED PEANUT FLOUR.
The Bakery, Cookies, Maple Pecan, Maple Pecan
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, ARTIFICIAL FLAVOR), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, CITRIC ACID [PRESERVATIVE]), PECANS, BUTTER, MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NATURAL AND ARTIFICIAL FLAVORING, SALT, DRY WHOLE MILK, WHOLE EGG, CORN SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tagalongs Crispy Cooki...
Minerals
The Bakery, Cookies, M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs Tags
The Bakery, Cookies, Maple Pecan, Maple Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs has a BSI of 22.3 while The Bakery, Cookies, Maple Pecan, Maple Pecan has a BSI of 30.6. Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs has the lower blood sugar impact, making it potentially better for blood glucose management.
Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs appears to be the better choice for diabetics with a lower BSI score of 22.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs contains 52.0g of carbohydrates per 100g, while The Bakery, Cookies, Maple Pecan, Maple Pecan contains 57.1g per 100g. Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs has 5.1g fewer carbs, which may result in less blood sugar impact.
Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs provides 4.0g of fiber per 100g, compared to 0.0g in The Bakery, Cookies, Maple Pecan, Maple Pecan. Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.