Which food has less impact on blood sugar?

✅ Less blood sugar impact

Tail Off, Peeled & Deveined Large Raw Shrimp

Target Stores
BSI Score:
2

Sea Scallops

Rafael Padilla & Cia S. En C.
BSI Score:
12
Rafael Padilla & Cia S. En C. Branded Frozen Fish & Seafood
Target Stores Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Tail Off, Pe... Sea Scallops
Carbs 1.0g 6.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 15.0g 18.0g
Fat 0.5g 1.0g

Estimated Blood Sugar Response

Tail Off, Peeled & Deveined Large Raw Shrimp vs Sea Scallops comparison: Sea Scallops has a low blood sugar impact (BSI 11.6) while Tail Off, Peeled & Deveined Large Raw Shrimp has minimal impact (BSI 1.9). Sea Scallops contains 5.0g more carbs per serving. Consider Tail Off, Peeled & Deveined Large Raw Shrimp for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tail Off, Peeled & Deveined Large Raw Shrimp

Sea Scallops

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tail Off, Peeled ...

Sea Scallops

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tail Off, Peeled & Deveined Large Raw Shrimp

Serving size 112.0 GRMg

Calories 69

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 119.8mg 40%
Sodium 480.5mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 30.2mg 2%
Iron 0.2mg 1%
Potassium 89.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (LITOPENAEUS VANNAMEI), WATER, SALT, SODIUM TRIPOLYPHOSPHATE (USED TO RETAIN MOISTURE), SODIUM HEXAMETAPHOSPHATE (USED TO RETAIN MOISTURE), SODIUM PHOSPHATE (USED TO RETAIN MOISTURE).

Sea Scallops

Serving size 115.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 189.8mg 8%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 9.2mg 1%
Iron 0.0mg 0%
Potassium 123.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA SCALLOPS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tail Off, Peeled & Dev...

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Sea Scallops

Vitamins

Vitamin D 4% DV

Minerals

Calcium 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tail Off, Peeled & Deveined Large Raw Shrimp Tags

Sea Scallops Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2605037

Report Data Issues for Tail Off, Peeled & Deveined Large Raw Shrimp

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2478389

Report Data Issues for Sea Scallops

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management