Which food has less impact on blood sugar?

Tait Farm Foods, Apple Butter has less impact on blood sugar than Country Apple Butter

Tait Farm Foods, Apple Butter

Country Apple Butter

Tait Farm Foods, Apple Butter
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Country Apple Butter
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 18.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tait Farm Foods, Apple Butter

g
Other Condiments Tait Farm Foods, Inc. Branded

Full Food Name

Tait Farm Foods, Apple Butter

Country Apple Butter

g
Other Condiments The J.M. Smucker Company Branded

Full Food Name

Country Apple Butter

Comparing Key Nutrients

Nutrient Tait Farm Fo... Country Appl...
Carbs 2.0g 8.0g
Sugars 1.0g 7.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Tait Farm Foods, ...

Country Apple Butter

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tait Farm Foods, Apple Butter

Serving size 14.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, APPLE CIDER.

Country Apple Butter

Serving size 18.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.1mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SUGAR, SPICES, SALT.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tait Farm Foods, Apple Butter

Total Ingredients
2
Processing Level
Lightly Processed

Country Apple Butter

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tait Farm Foods, Apple Butter Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Country Apple Butter Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tait Farm Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2015890

Report Data Issues for Tait Farm Foods, Apple Butter

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1628057

Report Data Issues for Country Apple Butter