Which food has less impact on blood sugar?

Tait Farm Foods, Cranberry Mustard, Cranberry, Cranberry has less impact on blood sugar than Bbq Sauce, Moonshine

Tait Farm Foods, Cranberry Mustard, Cranberry, Cranberry

Bbq Sauce, Moonshine

Tait Farm Foods, Cranberry Mustard, Cranberry, Cranberry
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 1.0g Not digested -2.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bbq Sauce, Moonshine
BSI: 91 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 45.7g Raises blood sugar 91.4
Fiber 0.0g Not digested 0.0
Net Carbs 45.7g Digestible carbs 91.4
Total Blood Sugar Impact 91

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tait Farm Foods, Cranberry Mustard, Cranberry, Cranberry

g
Ketchup, Mustard, Bbq & Cheese Sauce Tait Farm Foods, Inc. Branded

Full Food Name

Tait Farm Foods, Cranberry Mustard, Cranberry, Cranberry

Bbq Sauce, Moonshine

g
Ketchup, Mustard, Bbq & Cheese Sauce Delhaize America, Inc. Branded

Full Food Name

Bbq Sauce, Moonshine

Comparing Key Nutrients

Nutrient Tait Farm Fo... Bbq Sauce, M...
Carbs 6.0g 16.0g
Sugars 5.0g 16.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tait Farm Foods, ...

Bbq Sauce, Moonshine

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tait Farm Foods, Cranberry Mustard, Cranberry, Cranberry

Serving size 14.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 114.9mg 5%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRANBERRY PUREE, ORGANIC CANE SUGAR, BLACK MUSTARD SEED, WATER, VINEGAR, SALT, WHITE WINE (CONTAINS SULFITES), MUSTARD FLOUR, HORSERADISH, AND SPINACH POWDER.

Bbq Sauce, Moonshine

Serving size 35.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 290.2mg 13%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 14.0mg 1%
Iron 1.0mg 6%
Potassium 146.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, MOLASSES, PINEAPPLE JUICE CONCENTRATE, BOURBON, SEA SALT, CORN STARCH, SPICES, NATURAL SMOKE FLAVOR, CHIPOTLE PEPPER POWDER, GARLIC, ONION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tait Farm Foods, Cranb...

Vitamins

Vitamin C 10% DV

Minerals

Calcium 14% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Bbq Sauce, Moonshine

Minerals

Calcium 4% DV
Iron 16% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tait Farm Foods, Cranberry ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more

Bbq Sauce, Moonshine

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tait Farm Foods, Cranberry Mustard, Cranberry, Cranberry Tags

โœจ Clean Machine

Bbq Sauce, Moonshine Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tait Farm Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1855651

Report Data Issues for Tait Farm Foods, Cranberry Mustard, Cranberry, Cranberry

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2659967

Report Data Issues for Bbq Sauce, Moonshine