Which food has less impact on blood sugar?

Tait Farm Foods, Sauce, Strawberry, Dark Chocolate, Strawberry, Dark Chocolate has less impact on blood sugar than Icing

Tait Farm Foods, Sauce, Strawberry, Dark Chocolate, Strawberry, Dark Chocolate

Icing

Tait Farm Foods, Sauce, Strawberry, Dark Chocolate, Strawberry, Dark Chocolate
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Icing
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Fat 9.0g Slows digestion -1.8
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tait Farm Foods, Sauce, Strawberry, Dark Chocolate, Strawberry, Dark Chocolate

g
Baking Decorations & Dessert Toppings Tait Farm Foods, Inc. Branded

Full Food Name

Tait Farm Foods, Sauce, Strawberry, Dark Chocolate, Strawberry, Dark Chocolate

Icing

g
Baking Decorations & Dessert Toppings Dawn Food Products, Inc. Branded

Full Food Name

Icing

Comparing Key Nutrients

Nutrient Tait Farm Fo... Icing
Carbs 9.0g 23.0g
Sugars 8.0g 22.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tait Farm Foods, ...

Icing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tait Farm Foods, Sauce, Strawberry, Dark Chocolate, Strawberry, Dark Chocolate

Serving size 14.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRIES, ORGANIC DARK COCOA POWDER, ORGANIC CANE SUGAR, LEMON JUICE, LOW-METHOXYL CITRUS PECTIN, SE SALT.

Icing

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 39.9mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, HYDROGENATED COTTONSEED OIL, CORN SYRUP, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CITRIC ACID, GLYCERIN, GUAR GUM. HIGH FRUCTOSE CORN SYRUP, MONO- AND DIGLYCERIDES. POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), RED 40. SALT, SUGAR, TITANIUM DIOXIDE (COLOR), YELLOW 5. YELLOW 6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tait Farm Foods, Sauce...

Vitamins

Vitamin C 10% DV

Minerals

Calcium 14% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Icing

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tait Farm Foods, Sauce, Str...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Icing

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tait Farm Foods, Sauce, Strawberry, Dark Chocolate, Strawberry, Dark Chocolate Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tait Farm Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1855670

Report Data Issues for Tait Farm Foods, Sauce, Strawberry, Dark Chocolate, Strawberry, Dark Chocolate

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1912464

Report Data Issues for Icing