Which food has less impact on blood sugar?

Box Hearts Candy Pal Gift, Chocolate has less impact on blood sugar than Takovo Eurocrem Eurocream Bar, 3.53 Oz

Takovo Eurocrem Eurocream Bar, 3.53 Oz

Box Hearts Candy Pal Gift, Chocolate

Takovo Eurocrem Eurocream Bar, 3.53 Oz
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 58.5g Raises blood sugar 117.0
Fiber 0.0g Not digested 0.0
Net Carbs 58.5g Digestible carbs 117.0
Protein 7.0g Moderates impact -1.6
Fat 30.0g Slows digestion -5.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Box Hearts Candy Pal Gift, Chocolate
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 38.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 1.0g Not digested -2.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 1.0g Moderates impact -0.2
Fat 12.0g Slows digestion -2.2
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Takovo Eurocrem Eurocream Bar, 3.53 Oz

g
Chocolate USDA Branded

Full Food Name

Takovo Eurocrem Eurocream Bar, 3.53 Oz

Box Hearts Candy Pal Gift, Chocolate

g
Chocolate Progressive Balloons, Inc. Branded

Full Food Name

Box Hearts Candy Pal Gift, Chocolate

Comparing Key Nutrients

Nutrient Takovo Euroc... Box Hearts C...
Carbs 23.4g 24.0g
Sugars 20.0g 22.0g
Fiber 0.0g 1.0g
Protein 2.8g 1.0g
Fat 12.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Takovo Eurocrem E...

Box Hearts Candy ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Takovo Eurocrem Eurocream Bar, 3.53 Oz

Serving size 40.0 GRMg

Calories 215

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 23.4g 9%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 3.4g of carbohydrates not detailed in USDA data

Protein 2.8g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FULLY HYDROGENATED PALM FAT, SKIMMED MILK POWDER (12, 5%), FAT-REDUCED COCOA POWDER (6%), SUNFLOWER OIL, HAZELNUTS (3%), SOY FLOUR, WHEY POWDER, EMULSIFIER SOYA LECITHIN, FLAVOURS

Box Hearts Candy Pal Gift, Chocolate

Serving size 38.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 25.1mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY COCOA, SKIMMILK, LACTOSE, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Takovo Eurocrem Eurocr...

No significant vitamin or mineral data available

Box Hearts Candy Pal G...

Minerals

Calcium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Takovo Eurocrem Eurocream B...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
+ 5 more

Box Hearts Candy Pal Gift, ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
💪 Protein
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Takovo Eurocrem Eurocream Bar, 3.53 Oz Tags

🚀 Rocket Fuel

Box Hearts Candy Pal Gift, Chocolate Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Takovo
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2587703

Report Data Issues for Takovo Eurocrem Eurocream Bar, 3.53 Oz

Brand Progressive Balloons, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2041391

Report Data Issues for Box Hearts Candy Pal Gift, Chocolate