Which food has less impact on blood sugar?
Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric
Rijuice, LlcFruit Drink, Black Cherry
Dean Foods CompanyComparing Key Nutrients
| Nutrient | Tangerine, A... | Fruit Drink,... |
|---|---|---|
| Carbs | 33.0g | 7.0g |
| Sugars | 27.0g | 7.0g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric vs Fruit Drink, Black Cherry: Significant difference in blood sugar impact. Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric has very high impact (BSI 66.0) compared to Fruit Drink, Black Cherry's low impact (BSI 14.0). Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric contains 26.0g more carbs per serving. Fruit Drink, Black Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric
Fruit Drink, Black Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric
Serving size 296.0 MLTg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JUICE FROM: APPLE, TANGERINE, LIME, LEMON, TURMERIC
Fruit Drink, Black Cherry
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, RED 40, APPLE JUICE CONCENTRATE, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, ACESULFAME POTASSIUM, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tangerine, Apple, Lime...
Minerals
Fruit Drink, Black Cherry
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric Tags
Fruit Drink, Black Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric has a BSI of 66.0 while Fruit Drink, Black Cherry has a BSI of 14.0. Fruit Drink, Black Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit Drink, Black Cherry appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric contains 11.2g of carbohydrates per 100g, while Fruit Drink, Black Cherry contains 2.9g per 100g. Fruit Drink, Black Cherry has 8.2g fewer carbs, which may result in less blood sugar impact.
Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric provides 0g of fiber per 100g, compared to 0g in Fruit Drink, Black Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.