Which food has less impact on blood sugar?
Tart Apple Filling
Dundee Brandied Fruit CompanyPie Filling & Topping, Cherry
Bounty Of The Sea Inc.Comparing Key Nutrients
| Nutrient | Tart Apple F... | Pie Filling ... |
|---|---|---|
| Carbs | 41.0g | 20.7g |
| Sugars | 35.0g | 33.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.1g |
Estimated Blood Sugar Response
Tart Apple Filling vs Pie Filling & Topping, Cherry: Significant difference in blood sugar impact. Tart Apple Filling has extremely high impact (BSI 75.9) compared to Pie Filling & Topping, Cherry's high impact (BSI 37.5). Tart Apple Filling contains 20.3g more carbs per serving, Tart Apple Filling provides 1.1g more fiber. Pie Filling & Topping, Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tart Apple Filling
Pie Filling & Topping, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tart Apple Filling
Serving size 133.0 Gg
% Daily Value*
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TART APPLES, CANE SUGAR, APPLE CONCENTRATE, NATURAL CORN STARCH, LEMON JUICE, SPICES, AND SALT.
Pie Filling & Topping, Cherry
Serving size 133.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, CANE SUGAR, WATER, MODIFIED FOOD STARCH, LEMON JUICE, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tart Apple Filling
No significant vitamin or mineral data available
Pie Filling & Topping,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tart Apple Filling Tags
Pie Filling & Topping, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tart Apple Filling
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pie Filling & Topping, Cherry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tart Apple Filling has a BSI of 75.9 while Pie Filling & Topping, Cherry has a BSI of 37.5. Pie Filling & Topping, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Pie Filling & Topping, Cherry appears to be the better choice for diabetics with a lower BSI score of 37.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tart Apple Filling contains 30.8g of carbohydrates per 100g, while Pie Filling & Topping, Cherry contains 15.6g per 100g. Pie Filling & Topping, Cherry has 15.3g fewer carbs, which may result in less blood sugar impact.
Tart Apple Filling provides 2.3g of fiber per 100g, compared to 1.5g in Pie Filling & Topping, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.