Which food has less impact on blood sugar?

Tasty Bite, Pad Thai Asian Noodles, Pad Thai has less impact on blood sugar than Old Fashioned Wide Egg Noodles

Tasty Bite, Pad Thai Asian Noodles, Pad Thai

Old Fashioned Wide Egg Noodles

Tasty Bite, Pad Thai Asian Noodles, Pad Thai
BSI: 65 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 38.0g Raises blood sugar 76.0
Fiber 5.0g Not digested -10.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 8.0g Moderates impact -0.8
Fat 8.0g Slows digestion -0.6
Total Blood Sugar Impact 65

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Old Fashioned Wide Egg Noodles
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 68.4g Raises blood sugar 136.8
Fiber 3.5g Not digested -7.0
Net Carbs 64.9g Digestible carbs 129.8
Protein 15.8g Moderates impact -4.1
Fat 3.5g Slows digestion -0.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tasty Bite, Pad Thai Asian Noodles, Pad Thai

g
All Noodles Preferred Brands International Branded

Full Food Name

Tasty Bite, Pad Thai Asian Noodles, Pad Thai

Old Fashioned Wide Egg Noodles

g
All Noodles Mrs. Miller's Homemade Noodles Ltd. Branded

Full Food Name

Old Fashioned Wide Egg Noodles

Comparing Key Nutrients

Nutrient Tasty Bite, ... Old Fashione...
Carbs 38.0g 39.0g
Sugars 12.0g 2.0g
Fiber 5.0g 2.0g
Protein 8.0g 9.0g
Fat 8.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tasty Bite, Pad T...

Old Fashioned Wid...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tasty Bite, Pad Thai Asian Noodles, Pad Thai

Serving size 125.0 Gg

Calories 250

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 470.0mg 20%
Total Carbohydrates 38.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 30.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT NOODLES, WATER, ONIONS, CARROTS, ROASTED PEANUTS, BABY CORN, RAW SUGAR, TOMATOES, SUNFLOWER OIL, GARLIC, SCALLIONS, WATER CHESTNUTS, NATURAL FLAVORS, CELERY, VINEGAR, GINGER, THAI BASIL, CHILIES

Old Fashioned Wide Egg Noodles

Serving size 57.0 GRMg

Calories 210

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.7mg 18%
Sodium 20.0mg 1%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.0mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA FANCY DURUM WHEAT FLOUR, WHOLE EGGS, WATER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tasty Bite, Pad Thai A...

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Old Fashioned Wide Egg...

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tasty Bite, Pad Thai Asian ...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
🌡️ Flavor Additive
+ 3 more

Old Fashioned Wide Egg Noodles

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🥖 Refined Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tasty Bite, Pad Thai Asian Noodles, Pad Thai Tags

🚀 Rocket Fuel

Old Fashioned Wide Egg Noodles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Preferred Brands International
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1858076

Report Data Issues for Tasty Bite, Pad Thai Asian Noodles, Pad Thai

Brand Mrs. Miller's Homemade Noodles Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2571672

Report Data Issues for Old Fashioned Wide Egg Noodles