Which food has less impact on blood sugar?

Tazo Iced Passion Herbal Tea Concentrate, 32 Fl Oz has less impact on blood sugar than Brewed Green Tea, Mint & Lemongrass

Tazo Iced Passion Herbal Tea Concentrate, 32 Fl Oz

Brewed Green Tea, Mint & Lemongrass

Tazo Iced Passion Herbal Tea Concentrate, 32 Fl Oz
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 180.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brewed Green Tea, Mint & Lemongrass
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 0.0g Not digested 0.0
Net Carbs 32.0g Digestible carbs 64.0
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tazo Iced Passion Herbal Tea Concentrate, 32 Fl Oz

g
Iced & Bottle Tea Unilever Branded

Full Food Name

Tazo Iced Passion Herbal Tea Concentrate, 32 Fl Oz

Brewed Green Tea, Mint & Lemongrass

g
Iced & Bottle Tea Publix Super Markets, Inc. Branded

Full Food Name

Brewed Green Tea, Mint & Lemongrass

Comparing Key Nutrients

Nutrient Tazo Iced Pa... Brewed Green...
Carbs 8.0g 32.0g
Sugars 8.0g 32.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tazo Iced Passion...

Brewed Green Tea,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tazo Iced Passion Herbal Tea Concentrate, 32 Fl Oz

Serving size 180.0 MLTg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.8mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AN INFUSION OF (WATER, HIBISCUS FLOWERS, NATURAL TROPICAL FLAVORS, CITRIC ACID, LICORICE ROOT, ORANGE PEEL, CINNAMON, ROSE HIPS, LEMONGRASS, FRUIT JUICE EXTRACT [FOR COLOR]), CANE SUGAR, NATURAL FLAVOR, CITRIC ACID

Brewed Green Tea, Mint & Lemongrass

Serving size 360.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.8mg 0%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g
Protein 0.0g 0%
Calcium 10.8mg 1%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CANE SUGAR, BREWED GREEN TEA, NATURAL FLAVORS, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tazo Iced Passion Herb...

No significant vitamin or mineral data available

Brewed Green Tea, Mint...

Minerals

Calcium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tazo Iced Passion Herbal Te...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more

Brewed Green Tea, Mint & Le...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tazo Iced Passion Herbal Tea Concentrate, 32 Fl Oz Tags

Brewed Green Tea, Mint & Lemongrass Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Unilever
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2581751

Report Data Issues for Tazo Iced Passion Herbal Tea Concentrate, 32 Fl Oz

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1953126

Report Data Issues for Brewed Green Tea, Mint & Lemongrass