Which food has less impact on blood sugar?
Teddy's, Old Fashioned Ginger Beer
A&W Bottling Company, Inc.Flavored Energy Drink With Other Natural Flavors, Mango
Santa Fe Pro Musica, Inc.Comparing Key Nutrients
| Nutrient | Teddy's, Old... | Flavored Ene... |
|---|---|---|
| Carbs | 22.0g | 30.0g |
| Sugars | 22.0g | 30.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Teddy's, Old Fashioned Ginger Beer vs Flavored Energy Drink With Other Natural Flavors, Mango: Significant difference in blood sugar impact. Flavored Energy Drink With Other Natural Flavors, Mango has very high impact (BSI 60.0) compared to Teddy's, Old Fashioned Ginger Beer's high impact (BSI 44.0). Flavored Energy Drink With Other Natural Flavors, Mango contains 8.0g more carbs per serving. Teddy's, Old Fashioned Ginger Beer is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Teddy's, Old Fashioned Ginger Beer
Flavored Energy Drink With Other Natural Flavors, Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Teddy's, Old Fashioned Ginger Beer
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, SUCRALOSE, ACE K.
Flavored Energy Drink With Other Natural Flavors, Mango
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, TAURINE, D-GLUCURONOLACTONE, SODIUM CITRATE, NATURAL FLAVOR, CAFFEINE, POTASSIUM BENZOATE (PRESERVATIVE), INOSITOL, NIACIN (NIACINAMIDE), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), YELLOW 6, RED 40, CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Teddy's, Old Fashioned...
No significant vitamin or mineral data available
Flavored Energy Drink ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Teddy's, Old Fashioned Ginger Beer Tags
Flavored Energy Drink With Other Natural Flavors, Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Teddy's, Old Fashioned Ginger Beer
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Teddy's, Old Fashioned Ginger Beer has a BSI of 44.0 while Flavored Energy Drink With Other Natural Flavors, Mango has a BSI of 60.0. Teddy's, Old Fashioned Ginger Beer has the lower blood sugar impact, making it potentially better for blood glucose management.
Teddy's, Old Fashioned Ginger Beer appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Teddy's, Old Fashioned Ginger Beer contains 9.2g of carbohydrates per 100g, while Flavored Energy Drink With Other Natural Flavors, Mango contains 12.5g per 100g. Teddy's, Old Fashioned Ginger Beer has 3.3g fewer carbs, which may result in less blood sugar impact.
Teddy's, Old Fashioned Ginger Beer provides 0g of fiber per 100g, compared to 0g in Flavored Energy Drink With Other Natural Flavors, Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.