Which food has less impact on blood sugar?
Texas Whiskey Glaze
Kong Yen, Sushi Vinegar
Comparing Key Nutrients
| Nutrient | Texas Whiske... | Kong Yen, Su... |
|---|---|---|
| Carbs | 15.0g | 7.9g |
| Sugars | 14.0g | 7.4g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.1g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Texas Whiskey Glaze
Kong Yen, Sushi Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Texas Whiskey Glaze
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, APPLE CIDER VINEGAR, BEEF STOCK [(VEAL STOCK, VEAL BONES, WATER), BEEF STOCK, MIREPOIX STOCK (MADE OF CARROT, CELERY, AND ONION STOCKS), RED WINE, TOMATO PASTE, GELATIN, SALT, CARROT STOCK, CELERY STOCK], ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, PECTIN BLEND (SUCROSE, PECTIN, CITRIC ACID), CANOLA OIL, WHISKEY, NATURAL SMOKE FLAVOR, FRESH GARLIC, MODIFIED TAPIOCA STARCH, HOT SAUCE (VINEGAR, RED PEPPERS, SALT, SPICES), SPICES.
Kong Yen, Sushi Vinegar
Serving size 20.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RICE VINEGAR, WATER, SALT, SEASONING AGENT(MONOSODIUM L-GLUTAMATE, SUCCINIC ACID, AMH-A)
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Texas Whiskey Glaze
Kong Yen, Sushi Vinegar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Texas Whiskey Glaze Tags
Kong Yen, Sushi Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Texas Whiskey Glaze
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Texas Whiskey Glaze, Texas Whiskey has a BSI of 29.7 while Kong Yen, Sushi Vinegar has a BSI of 15.8. Kong Yen, Sushi Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Kong Yen, Sushi Vinegar appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Texas Whiskey Glaze, Texas Whiskey contains 37.5g of carbohydrates per 100g, while Kong Yen, Sushi Vinegar contains 39.5g per 100g. Texas Whiskey Glaze, Texas Whiskey has 2.0g fewer carbs, which may result in less blood sugar impact.
Texas Whiskey Glaze, Texas Whiskey provides 0g of fiber per 100g, compared to 0.0g in Kong Yen, Sushi Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.