Which food has less impact on blood sugar?

Street Eatzz, Detroit Smoke Foodie Sauce has less impact on blood sugar than Thai Kitchen Green Curry Paste, 4 Oz

Thai Kitchen Green Curry Paste, 4 Oz

Street Eatzz, Detroit Smoke Foodie Sauce

Thai Kitchen Green Curry Paste, 4 Oz
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 16.7g Raises blood sugar 33.3
Fiber 0.0g Not digested 0.0
Net Carbs 16.7g Digestible carbs 33.3
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Street Eatzz, Detroit Smoke Foodie Sauce
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 18.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Thai Kitchen Green Curry Paste, 4 Oz

g
Other Cooking Sauces Simply Asia Foods, Inc. Branded

Full Food Name

Thai Kitchen Green Curry Paste, 4 Oz

Street Eatzz, Detroit Smoke Foodie Sauce

g
Other Cooking Sauces Versions Unlimited Branded

Full Food Name

Street Eatzz, Detroit Smoke Foodie Sauce

Comparing Key Nutrients

Nutrient Thai Kitchen... Street Eatzz...
Carbs 1.0g 5.0g
Sugars 1.0g 4.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Thai Kitchen Gree...

Street Eatzz, Det...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thai Kitchen Green Curry Paste, 4 Oz

Serving size 6.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN CHILI PEPPER, GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, LIME PEEL

Street Eatzz, Detroit Smoke Foodie Sauce

Serving size 18.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE, VINEGAR, RAISINS, LEMON JUICE, SUGAR, TAMARIND CONCENTRATE, SALT, FENUGREEK, GARLIC, BLACK PEPPER, CLOVES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thai Kitchen Green Cur...

No significant vitamin or mineral data available

Street Eatzz, Detroit ...

Vitamins

Vitamin C 15% DV
Vitamin A 123% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Thai Kitchen Green Curry Pa...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning

Street Eatzz, Detroit Smoke...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Thai Kitchen Green Curry Paste, 4 Oz Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Street Eatzz, Detroit Smoke Foodie Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Simply Asia Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2603172

Report Data Issues for Thai Kitchen Green Curry Paste, 4 Oz

Brand Versions Unlimited
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1865161

Report Data Issues for Street Eatzz, Detroit Smoke Foodie Sauce