Which food has less impact on blood sugar?

Blood Orange Elderflower Non Alcoholic Sparkling Mocktails Or Mixer has less impact on blood sugar than The Authentic Sweet & Sour Mix

The Authentic Sweet & Sour Mix

Blood Orange Elderflower Non Alcoholic Sparkling Mocktails Or Mixer

BSI: 64 - High Impact
BSI: 20 - Moderate Impact

The Authentic Sweet & Sour Mix

g
Alcohol American Beverage Marketers Branded

Blood Orange Elderflower Non Alcoholic Sparkling Mocktails Or Mixer

g
Alcohol Mingle Mocktail Beverage Company, Llc Branded

Comparing Key Nutrients

Nutrient The Authenti... Blood Orange...
Carbs 32.0g 10.0g
Sugars 30.0g 8.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

The Authentic Swe...

Blood Orange Elde...

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Authentic Sweet & Sour Mix

Serving size 120.0 MLTg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 30.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC LEMON JUICE, ORGANIC AGAVE SYRUP, ORGANIC CANE SUGAR, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID

Blood Orange Elderflower Non Alcoholic Sparkling Mocktails Or Mixer

Serving size 240.0 MLg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC CANE SUGAR, BLOOD ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT JUICE EXTRACT (COLOR), ELDERFLOWER ESSENCE, CITRIC ACID, MALIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

The Authentic Sweet & Sour Mix

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Blood Orange Elderflower No...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Authentic Sweet & Sour Mix Tags

Blood Orange Elderflower Non Alcoholic Sparkling Mocktails Or Mixer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Beverage Marketers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2657489

Report Data Issues for The Authentic Sweet & Sour Mix

Brand Mingle Mocktail Beverage Company, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2366128

Report Data Issues for Blood Orange Elderflower Non Alcoholic Sparkling Mocktails Or Mixer