Which food has less impact on blood sugar?
The Bakery, Frosted Pumpkin Cookies
Wal Mart Stores, Inc.Zoo Animal Crackers
AustinComparing Key Nutrients
| Nutrient | The Bakery, ... | Zoo Animal C... |
|---|---|---|
| Carbs | 20.0g | 25.0g |
| Sugars | 13.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.5g | 1.5g |
Estimated Blood Sugar Response
The Bakery, Frosted Pumpkin Cookies vs Zoo Animal Crackers comparison: Zoo Animal Crackers has a high blood sugar impact (BSI 47.0) while The Bakery, Frosted Pumpkin Cookies has high impact (BSI 38.8). Zoo Animal Crackers contains 5.0g more carbs per serving, Zoo Animal Crackers provides 1.0g more fiber. Consider The Bakery, Frosted Pumpkin Cookies for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Bakery, Frosted Pumpkin Cookies
Zoo Animal Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Bakery, Frosted Pumpkin Cookies
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO-& DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), PUMPKIN, EGGS, CONTAINS 2% OR LESS OF: CINNAMON CRUNCH TOPPING (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CINNAMON, MOLASSES, SALT, BAKING SODA, SOY LECITHIN), WATER, INVERT SUGAR, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SKIM MILK, NATURAL & ARTIFICIAL FLAVORS, CINNAMON, MODIFIED FOOD STARCH, SPICE, POLYSORBATE 60, SALT, SOY LECITHIN (EMULSIFIER).
Zoo Animal Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Bakery, Frosted Pu...
Vitamins
Minerals
Zoo Animal Crackers
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Bakery, Frosted Pumpkin Cookies Tags
Zoo Animal Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Bakery, Frosted Pumpkin Cookies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Bakery, Frosted Pumpkin Cookies has a BSI of 38.8 while Zoo Animal Crackers has a BSI of 47.0. The Bakery, Frosted Pumpkin Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
The Bakery, Frosted Pumpkin Cookies appears to be the better choice for diabetics with a lower BSI score of 38.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Bakery, Frosted Pumpkin Cookies contains 66.7g of carbohydrates per 100g, while Zoo Animal Crackers contains 83.3g per 100g. The Bakery, Frosted Pumpkin Cookies has 16.7g fewer carbs, which may result in less blood sugar impact.
The Bakery, Frosted Pumpkin Cookies provides 0.0g of fiber per 100g, compared to 3.3g in Zoo Animal Crackers. Zoo Animal Crackers provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.