Buttermilk Waffles has less impact on blood sugar than The Belgian Waffle With An American Twist, Strawberry & Blueberry
The Belgian Waffle With An American Twist, Strawberry & Blueberry
Buttermilk Waffles
The Belgian Waffle With An American Twist, Strawberry & Blueberry
Buttermilk Waffles
Comparing Key Nutrients
| Nutrient | The Belgian ... | Buttermilk W... |
|---|---|---|
| Carbs | 35.0g | 31.0g |
| Sugars | 16.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 10.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Belgian Waffle With An American Twist, Strawberry & Blueberry
Serving size 64.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED MARGARINE (PALM OIL, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR {INCLUDES MILK}, SOY LECITHIN, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED), SUGAR, EGGS, WATER, PEARL SUGAR, NATURAL BLUEBERRY FLAVOR, YEAST, BAKING POWDER, CONTAINS LESS THAN 2% NATURAL FLAVORS AND ENZYMES.
Buttermilk Waffles
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHOLE EGGS, SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE & CYANOCOBALAMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Belgian Waffle Wit...
Minerals
Buttermilk Waffles
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Belgian Waffle With An ...
Buttermilk Waffles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Belgian Waffle With An American Twist, Strawberry & Blueberry Tags
Buttermilk Waffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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