Which food has less impact on blood sugar?
The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna
Ps Seasoning & Spices Inc.Taco Sauce, Medium
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | The Big Kahu... | Taco Sauce, ... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna vs Taco Sauce, Medium comparison: The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna has a low blood sugar impact (BSI 11.8) while Taco Sauce, Medium has minimal impact (BSI 4.0). The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna contains 4.0g more carbs per serving. Consider Taco Sauce, Medium for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna
Taco Sauce, Medium
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WHEAT, SOYBEANS, SALT), WATER, BROWN SUGAR, SUGAR, VINEGAR, WITH LESS THAN 2% MODIFIED FOOD STARCH, NATURAL PINEAPPLE FLAVOR, TOMATO POWDER, CRYSTALIZED LEMON, SPICES, GARLIC, ONION, CARAMEL COLOR, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE).
Taco Sauce, Medium
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, DISTILLED VINEGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, SPICES, PAPRIKA, CITRIC ACID, GREEN CHILI POWDER, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ONION POWDER, SUGAR, BEET POWDER (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Big Kahuna Pineapp...
No significant vitamin or mineral data available
Taco Sauce, Medium
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna Tags
Taco Sauce, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna has a BSI of 11.8 while Taco Sauce, Medium has a BSI of 4.0. Taco Sauce, Medium has the lower blood sugar impact, making it potentially better for blood glucose management.
Taco Sauce, Medium appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna contains 40.0g of carbohydrates per 100g, while Taco Sauce, Medium contains 12.5g per 100g. Taco Sauce, Medium has 27.5g fewer carbs, which may result in less blood sugar impact.
The Big Kahuna Pineapple Teriyaki Sauce, The Big Kahuna provides 0g of fiber per 100g, compared to 0.0g in Taco Sauce, Medium. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.