Which food has less impact on blood sugar?
The Chateau Restaurant Tomato Sauce
Pastene & Company Inc.Pear Tomatoes In Juice With Fresh Basil
The Neil Jones Food CompanyComparing Key Nutrients
| Nutrient | The Chateau ... | Pear Tomatoe... |
|---|---|---|
| Carbs | 8.0g | 5.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
The Chateau Restaurant Tomato Sauce vs Pear Tomatoes In Juice With Fresh Basil comparison: The Chateau Restaurant Tomato Sauce has a low blood sugar impact (BSI 13.9) while Pear Tomatoes In Juice With Fresh Basil has low impact (BSI 8.0). The Chateau Restaurant Tomato Sauce contains 3.0g more carbs per serving. Consider Pear Tomatoes In Juice With Fresh Basil for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Chateau Restaurant Tomato Sauce
Pear Tomatoes In Juice With Fresh Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Chateau Restaurant Tomato Sauce
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE TOMATOES, TOMATO PASTE, FRESH ONIONS, SOYBEAN OIL, OLIVE OIL, SUGAR, SPICES.
Pear Tomatoes In Juice With Fresh Basil
Serving size 125.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH VINE-RIPENED CALIFORNIA PEAR TOMATOES, TOMATO JUICE, FRESH BASIL, MAY CONTAIN CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Chateau Restaurant...
Vitamins
Minerals
Pear Tomatoes In Juice...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Chateau Restaurant Tomato Sauce Tags
Pear Tomatoes In Juice With Fresh Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Chateau Restaurant Tomato Sauce has a BSI of 13.9 while Pear Tomatoes In Juice With Fresh Basil has a BSI of 8.0. Pear Tomatoes In Juice With Fresh Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Pear Tomatoes In Juice With Fresh Basil appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Chateau Restaurant Tomato Sauce contains 7.1g of carbohydrates per 100g, while Pear Tomatoes In Juice With Fresh Basil contains 4.0g per 100g. Pear Tomatoes In Juice With Fresh Basil has 3.1g fewer carbs, which may result in less blood sugar impact.
The Chateau Restaurant Tomato Sauce provides 0.9g of fiber per 100g, compared to 0.8g in Pear Tomatoes In Juice With Fresh Basil. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.