The Good Table Frzr To Plate Rice Sauce Sthwstrn has less impact on blood sugar than Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
The Good Table Frzr To Plate Rice Sauce Sthwstrn
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
The Good Table Frzr To Plate Rice Sauce Sthwstrn
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | The Good Tab... | Near East Wh... |
|---|---|---|
| Carbs | 26.0g | 41.0g |
| Sugars | 1.0g | 0.8g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 5.3g |
| Fat | 0.5g | 1.4g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Good Table Frzr To Plate Rice Sauce Sthwstrn
Serving size 50.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ROASTED TOMATO SAUCE (WATER, ROASTED DICED TOMATOES, CHILE PEPPER PUREE, TOMATO PASTE, ONIONS, VINEGAR, GROUND CHILE PEPPER, ROASTED GARLIC, SALT, SPICE, SUGAR, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, YEAST), BLACK BEANS, SUGAR, CORN*, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA, CITRIC ACID, CANOLA OIL, PARSLEY*, VINEGAR*, CHIPOTLE PEPPER*. *DRIED
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, ORZO (WHEAT), NATURAL FLAVOR, SALT, CARROTS*, AUTOLYZED YEAST EXTRACT, GARLIC, SPICES, PARSLEY*. *DRIED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Good Table Frzr To...
Vitamins
Minerals
Near East Whole Grain ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Good Table Frzr To Plat...
Near East Whole Grain Blend...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Good Table Frzr To Plate Rice Sauce Sthwstrn Tags
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
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