Swanson 100% Natural Lower Sodium Beef Broth, 32 Oz Carton has less impact on blood sugar than The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken
The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken
Swanson 100% Natural Lower Sodium Beef Broth, 32 Oz Carton
The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken
Swanson 100% Natural Lower Sodium Beef Broth, 32 Oz Carton
Comparing Key Nutrients
| Nutrient | The Good Tab... | Swanson 100%... |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED TOMATO SAUCE (WATER, ROASTED DICED TOMATOES, CHILI PEPPER PUREE, TOMATO PASTE, ONIONS, GROUND CHILE PEPPER, VINEGAR, ROASTED GARLIC, SPICE, SALT, SUGAR, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID), WHEAT FLOUR, WHITE CORN FLOUR, YELLOW CORN FLOUR, CORN STARCH, VEGETABLE OIL (CORN AND/OR SOYBEAN AND/OR SUNFLOWER OIL), SALT, SPICES, RED BELL PEPPER*, SUGAR, ONION*, GARLIC*, GUAR GUM, YEAST, LIME JUICE SOLIDS, YEAST EXTRACT, MALTODEXTRIN, PAPRIKA, LIME OIL, CITRIC ACID.*DRIED
Swanson 100% Natural Lower Sodium Beef Broth, 32 Oz Carton
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF STOCK, SALT, NATURAL FLAVORING, YEAST EXTRACT, MIREPOIX (CARROTS, CELERY, ONIONS), CANE SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Good Table Southwe...
Vitamins
Minerals
Swanson 100% Natural L...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Good Table Southwest To...
Swanson 100% Natural Lower ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken Tags
Swanson 100% Natural Lower Sodium Beef Broth, 32 Oz Carton Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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