The Original Lightly Salted Green Pea Snack Crisps, Lightly Salted has less impact on blood sugar than Garlic Parmesan Baked Cracker
The Original Lightly Salted Green Pea Snack Crisps, Lightly Salted
Garlic Parmesan Baked Cracker
The Original Lightly Salted Green Pea Snack Crisps, Lightly Salted
Garlic Parmesan Baked Cracker
Comparing Key Nutrients
| Nutrient | The Original... | Garlic Parme... |
|---|---|---|
| Carbs | 16.0g | 18.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 5.0g | 2.0g |
| Fat | 5.0g | 7.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Original Lightly Salted Green Pea Snack Crisps, Lightly Salted
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GREEN PEAS, ORGANIC CANOLA OIL, ORGANIC RICE, SALT, CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).
Garlic Parmesan Baked Cracker
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, WHEY, CORN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, LESS THAN 1% - LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE, GARLIC POWDER, LACTOSE, SOY LECITHIN, YEAST EXTRACT, PARSLEY, BEEF FAT, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Original Lightly S...
Minerals
Garlic Parmesan Baked ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Original Lightly Salted...
Garlic Parmesan Baked Cracker
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Original Lightly Salted Green Pea Snack Crisps, Lightly Salted Tags
Garlic Parmesan Baked Cracker Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Original Lightly Salted Green Pea Snack Crisps, Lightly Salted
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Garlic Parmesan Baked Cracker
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.