Which food has less impact on blood sugar?

The Republic Of Tea, Iced Tea, Pineapple, Pineapple has less impact on blood sugar than Easy Breathing Soluble Tea And Herbal Blend

The Republic Of Tea, Iced Tea, Pineapple, Pineapple

Easy Breathing Soluble Tea And Herbal Blend

The Republic Of Tea, Iced Tea, Pineapple, Pineapple
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Easy Breathing Soluble Tea And Herbal Blend
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.9g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

The Republic Of Tea, Iced Tea, Pineapple, Pineapple

g
Tea Bags The Republic Of Tea, Inc. Branded

Full Food Name

The Republic Of Tea, Iced Tea, Pineapple, Pineapple

Easy Breathing Soluble Tea And Herbal Blend

g
Tea Bags Redco Foods, Inc. Branded

Full Food Name

Easy Breathing Soluble Tea And Herbal Blend

Comparing Key Nutrients

Nutrient The Republic... Easy Breathi...
Carbs 1.0g 4.0g
Sugars 1.0g 4.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

The Republic Of T...

Easy Breathing So...

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Republic Of Tea, Iced Tea, Pineapple, Pineapple

Serving size 237.0 MLg

Calories 14

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 9.5mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAINFOREST ALLIANCE CERTIFIED ORGANIC GREEN ROOIBOS, ORGANIC COCONUT WATER CRYSTALS, ORGANIC PINEAPPLE FLAVOR, ORGANIC LEMONGRASS, ORGANIC HIBISCUS, ORGANIC APPLE BITS AND ORGANIC COCONUT FLAVOR

Easy Breathing Soluble Tea And Herbal Blend

Serving size 4.9 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PEPPERMINT, SOLUBLE GREEN TEA, NATURAL ORANGE FLAVOR, ANISE, VITAMIN C (ASCORBIC ACID), NATURAL CINNAMON FLAVOR, CINNAMON, ECHINACEA, NATURAL GINGER FLAVOR, L-THEANINE, TRICALCIUM PHOSPHATE, REB A.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Republic Of Tea, I...

No significant vitamin or mineral data available

Easy Breathing Soluble...

Vitamins

Vitamin C 1224% DV

Minerals

Calcium 41% DV
Iron 41% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

The Republic Of Tea, Iced T...

Total Ingredients
6
Processing Level
Moderately Processed

Easy Breathing Soluble Tea ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Republic Of Tea, Iced Tea, Pineapple, Pineapple Tags

✨ Clean Machine
🟢 Low Key Load

Easy Breathing Soluble Tea And Herbal Blend Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Republic Of Tea, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1879989

Report Data Issues for The Republic Of Tea, Iced Tea, Pineapple, Pineapple

Brand Redco Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2071474

Report Data Issues for Easy Breathing Soluble Tea And Herbal Blend