Which food has less impact on blood sugar?

The Spirit Of Gin has less impact on blood sugar than Naturally Decaffeinated Lemon Flavor Iced Tea Mix, Lemon

The Spirit Of Gin

Naturally Decaffeinated Lemon Flavor Iced Tea Mix, Lemon

The Spirit Of Gin
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 45.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Naturally Decaffeinated Lemon Flavor Iced Tea Mix, Lemon
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

The Spirit Of Gin

g
Alcohol Ecobark Pet Supplies, Inc. Branded

Full Food Name

The Spirit Of Gin

Naturally Decaffeinated Lemon Flavor Iced Tea Mix, Lemon

g
Alcohol 4 C Foods Corp. Branded

Full Food Name

Naturally Decaffeinated Lemon Flavor Iced Tea Mix, Lemon

Comparing Key Nutrients

Nutrient The Spirit O... Naturally De...
Carbs 1.0g 18.0g
Sugars 1.0g 16.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

The Spirit Of Gin

Naturally Decaffe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Spirit Of Gin

Serving size 45.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, NATURAL FLAVOR, SUGAR, D-RIBOSE, TAURINE, CITRIC ACID, POTASSIUM SORBATE (AS PRESERVATIVE), NIACIN (VITAMIN B3), PYRIDOXINE (VITAMIN B6).

Naturally Decaffeinated Lemon Flavor Iced Tea Mix, Lemon

Serving size 18.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, NATURALLY DECAFFEINATED INSTANT TEA, CARAMEL COLOR, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, ARTIFICIAL COLOR (F.D. & C RED #40)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Spirit Of Gin

Vitamins

Niacin (B3) 67% DV
Vitamin B6 67% DV
* % Daily Values based on 2,000 calorie diet

Naturally Decaffeinate...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

The Spirit Of Gin

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more

Naturally Decaffeinated Lem...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Spirit Of Gin Tags

Naturally Decaffeinated Lemon Flavor Iced Tea Mix, Lemon Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ecobark Pet Supplies, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2452607

Report Data Issues for The Spirit Of Gin

Brand 4 C Foods Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565182

Report Data Issues for Naturally Decaffeinated Lemon Flavor Iced Tea Mix, Lemon