Which food has less impact on blood sugar?
Thick At Noodle
Kts, Inc.Shoprite, Wide Egg Noodles, Enriched Noodle Product
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Thick At Noodle | Shoprite, Wi... |
|---|---|---|
| Carbs | 36.0g | 40.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 7.0g | 8.0g |
| Fat | 1.5g | 3.0g |
Estimated Blood Sugar Response
Thick At Noodle vs Shoprite, Wide Egg Noodles, Enriched Noodle Product comparison: Shoprite, Wide Egg Noodles, Enriched Noodle Product has a very high blood sugar impact (BSI 73.2) while Thick At Noodle has very high impact (BSI 68.0). Shoprite, Wide Egg Noodles, Enriched Noodle Product contains 4.0g more carbs per serving, Shoprite, Wide Egg Noodles, Enriched Noodle Product provides 1.0g more fiber. Consider Thick At Noodle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thick At Noodle
Shoprite, Wide Egg Noodles, Enriched Noodle Product
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thick At Noodle
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR (POTASSIUM BROMATE, ENZYME), DRIED PASTEURIZED WHOLE EGG SOLIDS, NON FAT DRIED MILK (SWEET DAIRY WHEY), SALT, BAKING POWDER (LEAVING AGENT), YELLOW #5, YELLOW #6. STORE IN A COOL DRY PLACE OR FREEZER.
Shoprite, Wide Egg Noodles, Enriched Noodle Product
Serving size 56.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thick At Noodle
Minerals
Shoprite, Wide Egg Noo...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thick At Noodle Tags
Shoprite, Wide Egg Noodles, Enriched Noodle Product Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thick At Noodle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thick At Noodle has a BSI of 68.0 while Shoprite, Wide Egg Noodles, Enriched Noodle Product has a BSI of 73.2. Thick At Noodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Thick At Noodle appears to be the better choice for diabetics with a lower BSI score of 68.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thick At Noodle contains 64.3g of carbohydrates per 100g, while Shoprite, Wide Egg Noodles, Enriched Noodle Product contains 71.4g per 100g. Thick At Noodle has 7.1g fewer carbs, which may result in less blood sugar impact.
Thick At Noodle provides 1.8g of fiber per 100g, compared to 3.6g in Shoprite, Wide Egg Noodles, Enriched Noodle Product. Shoprite, Wide Egg Noodles, Enriched Noodle Product provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.