Which food has less impact on blood sugar?
Thick Cut Sweet Glaze Bacon
HoneybakedPremium Pork Breakfast Sausage Made With Real Maple Syrup
Smithfield Farmland Corp.Comparing Key Nutrients
| Nutrient | Thick Cut Sw... | Premium Pork... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 10.0g |
| Fat | 7.0g | 14.0g |
Estimated Blood Sugar Response
Compare Thick Cut Sweet Glaze Bacon vs Premium Pork Breakfast Sausage Made With Real Maple Syrup: Both have similar blood sugar impact with BSI scores of 1.7 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thick Cut Sweet Glaze Bacon
Premium Pork Breakfast Sausage Made With Real Maple Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thick Cut Sweet Glaze Bacon
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH: SUGAR, GELATIN, PAPRIKA (COLOR), MALTODEXTRIN; FOOD STARCH - MODIFIED, DEXTROSE, HONEY POWDER (REFINERY SYRUP, HONEY), SPICES, NATURAL FLAVORING, BROWN SUGAR, INVERT SUGAR.
Premium Pork Breakfast Sausage Made With Real Maple Syrup
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MAPLE SYRUP, LESS THAN 2% OF MAPLE SUGAR, SUGAR, SALT, NATURAL FLAVORINGS, WATER, VINEGAR, POTASSIUM LACTATE, ARTIFICIAL FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID, BEEF COLLAGEN CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thick Cut Sweet Glaze ...
No significant vitamin or mineral data available
Premium Pork Breakfast...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thick Cut Sweet Glaze Bacon has a BSI of 1.7 while Premium Pork Breakfast Sausage Made With Real Maple Syrup has a BSI of 3.7. Thick Cut Sweet Glaze Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Thick Cut Sweet Glaze Bacon appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thick Cut Sweet Glaze Bacon contains 5.9g of carbohydrates per 100g, while Premium Pork Breakfast Sausage Made With Real Maple Syrup contains 3.6g per 100g. Premium Pork Breakfast Sausage Made With Real Maple Syrup has 2.2g fewer carbs, which may result in less blood sugar impact.
Thick Cut Sweet Glaze Bacon provides 0.0g of fiber per 100g, compared to 0.0g in Premium Pork Breakfast Sausage Made With Real Maple Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.