Which food has less impact on blood sugar?

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade has less impact on blood sugar than Thirst Quencher Concentrate Glacier Freeze Pods

Thirst Quencher Concentrate Glacier Freeze Pods

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

Thirst Quencher Concentrate Glacier Freeze Pods
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 38.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Thirst Quencher Concentrate Glacier Freeze Pods

g
Sport Drinks The Quaker Oats Co./Gatorade Van Camp Branded

Full Food Name

Thirst Quencher Concentrate Glacier Freeze Pods

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

g
Sport Drinks Edufoods, Llc Branded

Full Food Name

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

Comparing Key Nutrients

Nutrient Thirst Quenc... Oohrah!, Hyd...
Carbs 20.0g 4.0g
Sugars 20.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Thirst Quencher C...

Oohrah!, Hydratio...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thirst Quencher Concentrate Glacier Freeze Pods

Serving size 38.0 MLTg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 449.9mg 20%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 0.0g 0%
Calcium 30.0mg 2%
Potassium 199.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, DEXTROSE, SALT, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM LACTATE, MONOPOTASSIUM PHOSPHATE, MAGNESIUM OXIDE, CALCIUM SILICATE

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade

Serving size 240.0 MLg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Sodium 105.6mg 5%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 24.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, NATURAL FLAVORS, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM D-PANTHOTHENATE (VITAMIN B5), PYRODOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thirst Quencher Concen...

Minerals

Calcium 8% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Oohrah!, Hydration Dri...

Vitamins

Vitamin C 28% DV
Vitamin B6 5% DV
Vitamin B12 10% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Thirst Quencher Concentrate...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Oohrah!, Hydration Drink, P...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🧪 Artificial Sweetener
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Thirst Quencher Concentrate Glacier Freeze Pods Tags

🚀 Rocket Fuel

Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2566799

Report Data Issues for Thirst Quencher Concentrate Glacier Freeze Pods

Brand Edufoods, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2490938

Report Data Issues for Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade