Which food has less impact on blood sugar?

Pfeiffer, Light Dressing, Rance, Rance has less impact on blood sugar than Thousand Island Non Dairy Dressing

Thousand Island Non Dairy Dressing

Pfeiffer, Light Dressing, Rance, Rance

BSI: 13 - Moderate Impact
BSI: 6 - Low Impact

Thousand Island Non Dairy Dressing

g
Salad Dressing & Mayonnaise Lieber Chocolate & Food Products Co. Branded

Pfeiffer, Light Dressing, Rance, Rance

g
Salad Dressing & Mayonnaise T. Marzetti Company Branded

Comparing Key Nutrients

Nutrient Thousand Isl... Pfeiffer, Li...
Carbs 7.0g 4.0g
Sugars 7.0g 2.0g
Fiber 0.2g 1.0g
Protein 0.0g 1.0g
Fat 2.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Thousand Island N...

Pfeiffer, Light D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thousand Island Non Dairy Dressing

Serving size 30.0 Gg

Calories 50

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.2g 1%
Total Sugars 7.0g
Protein 0.0g 0%
Calcium 2.1mg 0%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, NON-HYDROGENATED SOYBEAN OIL, TOMATO PASTE, SALT, MODIFIED FOOD STARCH, SWEET PICKLE RELISH (CUCUMBERS, CORN SYRUP, DISTILLED VINEGAR, SALT, WATER, XANTHAN GUM, ALUM (FIRMING AGENT), NATURAL FLAVORS, POLYSORBATE 80, AND TURMERIC), SPICES, TITANIUM DIOXIDE (WHITE COLOR), XANTHAN GUM (A NATURAL FOOD FIBER), DRIED GARLIC, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVIES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Pfeiffer, Light Dressing, Rance, Rance

Serving size 31.0 Gg

Calories 80

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 300.1mg 13%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL, BUTTERMILK, CORN SYRUP SOLIDS, DISTILLED VINEGAR, SUGAR, EGG YOLK, SALT, MICROCRYSTALLINE CELLULOSE, MODIFIED CORN STARCH, PHOSPHORIC ACID, GARLIC*, NATURAL FLAVORS, ONION*, XANTHAN GUM, CELLULOSE GUM, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, ARTIFICIAL COLOR, SPICES, LACTIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEY PROTEIN CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thousand Island Non Da...

Vitamins

Vitamin C 4% DV
Vitamin A 48% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Pfeiffer, Light Dressi...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Thousand Island Non Dairy D...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Pfeiffer, Light Dressing, R...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Thousand Island Non Dairy Dressing Tags

Pfeiffer, Light Dressing, Rance, Rance Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lieber Chocolate & Food Products Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2172535

Report Data Issues for Thousand Island Non Dairy Dressing

Brand T. Marzetti Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1852255

Report Data Issues for Pfeiffer, Light Dressing, Rance, Rance