Which food has less impact on blood sugar?
Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear
Fischer & Wieser Specialty Foods, Inc.Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros
Maple Grove Farms Of Vermont Inc.Comparing Key Nutrients
| Nutrient | Toasted Cinn... | Sugar Free S... |
|---|---|---|
| Carbs | 8.0g | 5.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear vs Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros comparison: Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear has a low blood sugar impact (BSI 14.0) while Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros has minimal impact (BSI 2.0). Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear contains 3.0g more carbs per serving, Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros provides 3.0g more fiber. Consider Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear
Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, PEARS, WATER, APPLE JUICE, PECTIN BLEND (SUCROSE, PECTIN, CITRIC ACID), GROUND CINNAMON.
Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros
Serving size 17.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, STRAWBERRIES, MALTODEXTRIN*, POLYDEXTROSE*, ROS WINE*, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, NATURAL FLAVOR*, SUCRALOSE*, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), CALCIUM CHLORIDE*, RED 40*, *NOT IN REGULAR PRESERVES, ADDS A TRIVIAL AMOUNT OF SUGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasted Cinnamon Pear ...
Minerals
Sugar Free Strawberry ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear Tags
Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear
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Report Data Issues for Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear has a BSI of 14.0 while Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros has a BSI of 2.0. Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear contains 40.0g of carbohydrates per 100g, while Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros contains 29.4g per 100g. Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros has 10.6g fewer carbs, which may result in less blood sugar impact.
Toasted Cinnamon Pear Preserves, Toasted Cinnamon Pear provides 5.0g of fiber per 100g, compared to 23.5g in Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros. Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros provides 18.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.