Which food has less impact on blood sugar?
Toasted Stuffing Cubes
Schwebel Baking CompanyClassic Herb Sourdough Stuffing, Classic Herb
Boudin International IncComparing Key Nutrients
| Nutrient | Toasted Stuf... | Classic Herb... |
|---|---|---|
| Carbs | 28.0g | 18.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 3.0g | 3.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Toasted Stuffing Cubes
Classic Herb Sourdough Stuffing, Classic Herb
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasted Stuffing Cubes
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE, DOUGH CONDITIONERS (MONOGLYCERIDES, VINEGAR, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), SORBIC ACID.
Classic Herb Sourdough Stuffing, Classic Herb
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC WHEAT GLUTEN, SALT, ORGANIC CANOLA OIL, ORGANIC PALM OIL, YEAST, ORGANIC CULTURED UNBLEACHED WHEAT FLOUR, ORGANIC PARSLEY, ORGANIC OLIVE OIL, ORGANIC SAGE, ORGANIC THYME, CALCIUM SULFATE, SEA SALT, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasted Stuffing Cubes
Vitamins
Minerals
Classic Herb Sourdough...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Toasted Stuffing Cubes
Classic Herb Sourdough Stuf...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasted Stuffing Cubes Tags
Classic Herb Sourdough Stuffing, Classic Herb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Toasted Stuffing Cubes
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Report Data Issues for Classic Herb Sourdough Stuffing, Classic Herb
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Toasted Stuffing Cubes has a BSI of 52.8 while Classic Herb Sourdough Stuffing, Classic Herb has a BSI of 32.7. Classic Herb Sourdough Stuffing, Classic Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Herb Sourdough Stuffing, Classic Herb appears to be the better choice for diabetics with a lower BSI score of 32.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Toasted Stuffing Cubes contains 49.1g of carbohydrates per 100g, while Classic Herb Sourdough Stuffing, Classic Herb contains 64.3g per 100g. Toasted Stuffing Cubes has 15.2g fewer carbs, which may result in less blood sugar impact.
Toasted Stuffing Cubes provides 1.8g of fiber per 100g, compared to 3.6g in Classic Herb Sourdough Stuffing, Classic Herb. Classic Herb Sourdough Stuffing, Classic Herb provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.