Which food has less impact on blood sugar?

Peppermint Mocha Concentrated Coffee Creamer has less impact on blood sugar than Toll House Brown Butter Chocolate Chip Cookie Coffee Creamer, Brown Butter; Chocolate Chip Cookie

Toll House Brown Butter Chocolate Chip Cookie Coffee Creamer, Brown Butter; Chocolate Chip Cookie

Peppermint Mocha Concentrated Coffee Creamer

BSI: 10 - Low Impact
BSI: 6 - Low Impact

Toll House Brown Butter Chocolate Chip Cookie Coffee Creamer, Brown Butter; Chocolate Chip Cookie

g
Milk Additives Nestle Usa Inc. Branded

Peppermint Mocha Concentrated Coffee Creamer

g
Milk Additives Nestle Usa Inc. Branded

Comparing Key Nutrients

Nutrient Toll House B... Peppermint M...
Carbs 5.0g 3.0g
Sugars 5.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 1.5g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Toll House Brown ...

Peppermint Mocha ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Toll House Brown Butter Chocolate Chip Cookie Coffee Creamer, Brown Butter; Chocolate Chip Cookie

Serving size 15.0 MLTg

Calories 35

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR HIGH OLEIC CANOLA), LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE)**, SALT, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, **NOT A SOURCE OF LACTOSE

Peppermint Mocha Concentrated Coffee Creamer

Serving size 5.0 MLg

Calories 25

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, COCONUT OIL, SODIUM CASEINATE (A MILK DERIVATIVE)**, 2% OR LESS OF PROPYLENE GLYCOL, DIPOTASSIUM PHOSPHATE, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, COLOR ADDED, SUCRALOSE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Toll House Brown Butter Cho...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 5 more

Peppermint Mocha Concentrat...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Toll House Brown Butter Chocolate Chip Cookie Coffee Creamer, Brown Butter; Chocolate Chip Cookie Tags

Peppermint Mocha Concentrated Coffee Creamer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2566709

Report Data Issues for Toll House Brown Butter Chocolate Chip Cookie Coffee Creamer, Brown Butter; Chocolate Chip Cookie

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1911415

Report Data Issues for Peppermint Mocha Concentrated Coffee Creamer