✅ Less blood sugar impact

Tomato Basil Jersey Tomato Sauce, Tomato Basil

Iam International,Inc.
BSI Score:
11

Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning Traditional Pasta Sauce, Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning

Defense Commissary Agency
BSI Score:
18
Iam International,Inc. Branded Prepared Pasta & Pizza Sauces

Comparing Key Nutrients

Nutrient Tomato Basil... Hearty Robus...
Carbs 8.0g 11.0g
Sugars 3.0g 7.0g
Fiber 2.3g 2.0g
Protein 2.0g 2.0g
Fat 1.5g 1.5g

Estimated Blood Sugar Response

Tomato Basil Jersey Tomato Sauce, Tomato Basil vs Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning Traditional Pasta Sauce, Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning comparison: Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning Traditional Pasta Sauce, Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning has a moderate blood sugar impact (BSI 17.8) while Tomato Basil Jersey Tomato Sauce, Tomato Basil has low impact (BSI 11.4). Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning Traditional Pasta Sauce, Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning contains 3.0g more carbs per serving. Consider Tomato Basil Jersey Tomato Sauce, Tomato Basil for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tomato Basil Jersey Tomato Sauce, Tomato Basil

Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning Traditional Pasta Sauce, Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tomato Basil Jers...

Hearty Robust Fla...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tomato Basil Jersey Tomato Sauce, Tomato Basil

Serving size 125.0 Gg

Calories 55

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.3g 8%
Total Sugars 3.0g

* 2.7g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 50.0mg 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE AND/OR CRUSHED JERSEY TOMATOES, ONIONS, FRESH GARLIC, FRESH BASIL, OLIVE OIL, SEA SALT, FRESH OREGANO, CRUSHED RED PEPPER, AND BLACK PEPPER.

Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning Traditional Pasta Sauce, Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning

Serving size 128.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 480.0mg 21%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 21.8mg 2%
Iron 1.0mg 6%
Potassium 359.7mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

7 INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA AND/OR SOYBEAN), CONTAINS LESS THAN 1% OF: SALT, DEHYDRATED GARLIC, ONION POWDER, SPICES, CITRIC ACID, DEHYDRATED PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tomato Basil Jersey To...

Vitamins

Vitamin C 13% DV
Vitamin A 67% DV

Minerals

Calcium 4% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Hearty Robust Flavor O...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tomato Basil Jersey Tomato Sauce, Tomato Basil Tags

Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning Traditional Pasta Sauce, Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Iam International,Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2276160

Report Data Issues for Tomato Basil Jersey Tomato Sauce, Tomato Basil

Brand Defense Commissary Agency
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2268690

Report Data Issues for Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning Traditional Pasta Sauce, Hearty Robust Flavor Of Slow Simmered Tomatoes, With Spices And Italian Seasoning

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management