Which food has less impact on blood sugar?
Tomato Basil Sauce, Tomato Basil Sauce
Palmieri Food Products IncTuscan Herb Sauce, Tuscan Herb
Barilla G & R F.Lli S.P.A.Comparing Key Nutrients
| Nutrient | Tomato Basil... | Tuscan Herb ... |
|---|---|---|
| Carbs | 11.0g | 13.0g |
| Sugars | 7.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 3.0g |
| Fat | 10.0g | 0.5g |
Estimated Blood Sugar Response
Compare Tomato Basil Sauce, Tomato Basil Sauce vs Tuscan Herb Sauce, Tuscan Herb: Both have similar blood sugar impact with BSI scores of 19.8 and 19.9 respectively. Tuscan Herb Sauce, Tuscan Herb contains 2.0g more carbs per serving, Tuscan Herb Sauce, Tuscan Herb provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomato Basil Sauce, Tomato Basil Sauce
Tuscan Herb Sauce, Tuscan Herb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomato Basil Sauce, Tomato Basil Sauce
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, NON-GMO CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WATER, CREAM, FRESH ONIONS, SUGAR, FRESH GARLIC, FRESH BELL PEPPERS, SALT, BLACK PEPPER, BASIL.
Tuscan Herb Sauce, Tuscan Herb
Serving size 125.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, CITRIC ACID), SUGAR, DEHYDRATED GARLIC, SALT, DRIED ONIONS, EXTRA VIRGIN OLIVE OIL, OREGANO, CELERY POWDER, CITRIC ACID, MARJORAM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomato Basil Sauce, To...
Minerals
Tuscan Herb Sauce, Tus...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomato Basil Sauce, Tomato Basil Sauce Tags
Tuscan Herb Sauce, Tuscan Herb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomato Basil Sauce, Tomato Basil Sauce has a BSI of 19.8 while Tuscan Herb Sauce, Tuscan Herb has a BSI of 19.9. Tomato Basil Sauce, Tomato Basil Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomato Basil Sauce, Tomato Basil Sauce appears to be the better choice for diabetics with a lower BSI score of 19.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomato Basil Sauce, Tomato Basil Sauce contains 9.2g of carbohydrates per 100g, while Tuscan Herb Sauce, Tuscan Herb contains 10.4g per 100g. Both foods have similar carbohydrate content.
Tomato Basil Sauce, Tomato Basil Sauce provides 0.8g of fiber per 100g, compared to 2.4g in Tuscan Herb Sauce, Tuscan Herb. Tuscan Herb Sauce, Tuscan Herb provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.