✅ Less blood sugar impact

Tomato Bisque, Tomato

Whole Foods Market, Inc.
BSI Score:
34

Mushroom & Leek Soup Mix With Hand Made ""Infused"" Dried Pasta

Rj Gourmet Foods, Inc.
BSI Score:
38
Rj Gourmet Foods, Inc. Branded Other Soups
Whole Foods Market, Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Tomato Bisqu... Mushroom & L...
Carbs 20.0g 21.0g
Sugars 6.0g 2.0g
Fiber 2.9g 1.0g
Protein 3.0g 5.0g
Fat 3.0g 2.0g

Estimated Blood Sugar Response

Compare Tomato Bisque, Tomato vs Mushroom & Leek Soup Mix With Hand Made ""Infused"" Dried Pasta: Both have similar blood sugar impact with BSI scores of 34.0 and 38.4 respectively. Tomato Bisque, Tomato provides 1.9g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tomato Bisque, Tomato

Mushroom & Leek Soup Mix With Hand Made ""Infused"" Dried Pasta

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tomato Bisque, To...

Mushroom & Leek S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tomato Bisque, Tomato

Serving size 245.0 Gg

Calories 120

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 570.9mg 25%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.9g 11%
Total Sugars 6.0g

* 11.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.2mg 3%
Iron 0.7mg 4%
Potassium 548.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC CREAM (MILK), ORGANIC CORNSTARCH, ORGANIC CARROT PUREE, CONTAINS LESS THAN 2% OF: ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC BLACK PEPPER, ORGANIC THYME.

Mushroom & Leek Soup Mix With Hand Made ""Infused"" Dried Pasta

Serving size 32.0 Gg

Calories 124

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.1mg 10%
Sodium 597.1mg 26%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 70.1mg 5%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EGG NOODLES (FLOUR, EGGS & WATER) MUSHROOMS, LEEKS, HERBS, & SEA SALT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tomato Bisque, Tomato

Vitamins

Vitamin C 1% DV
Vitamin A 79% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Mushroom & Leek Soup M...

Vitamins

Vitamin C 17% DV
Vitamin A 52% DV

Minerals

Calcium 22% DV
Iron 28% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tomato Bisque, Tomato Tags

Mushroom & Leek Soup Mix With Hand Made ""Infused"" Dried Pasta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2146166

Report Data Issues for Tomato Bisque, Tomato

Brand Rj Gourmet Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2067469

Report Data Issues for Mushroom & Leek Soup Mix With Hand Made ""Infused"" Dried Pasta

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management