Which food has less impact on blood sugar?
Tomato & Kale Bisque, Tomato & Kale
Bj's Wholesale Club / Corporate BrandsCholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken
Tradition FoodsComparing Key Nutrients
| Nutrient | Tomato & Kal... | Cholesterol ... |
|---|---|---|
| Carbs | 17.0g | 43.0g |
| Sugars | 8.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Tomato & Kale Bisque, Tomato & Kale vs Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken: Significant difference in blood sugar impact. Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken has extremely high impact (BSI 80.4) compared to Tomato & Kale Bisque, Tomato & Kale's moderate impact (BSI 29.7). Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken contains 26.0g more carbs per serving, Tomato & Kale Bisque, Tomato & Kale provides 1.0g more fiber. Tomato & Kale Bisque, Tomato & Kale is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomato & Kale Bisque, Tomato & Kale
Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomato & Kale Bisque, Tomato & Kale
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), (LIGHT CREAM: MILK, CREAM, MAY CONTAIN: DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), TOMATO PASTE (TOMATOES), KALE, ONION, CELERY, CORNSTARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), CANE SUGAR, BASIL, SALT, RED WINE VINEGAR, CULTURED DEXTROSE (MALTODEXTRIN, CULTURED DEXTROSE), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), BLACK PEPPER, SODIUM PHOSPHATE.
Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INSTANT NOODLES (WHEAT FLOUR, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE), DEXTROSE, SALT, CORNSTARCH, PALM OIL, CARROTS, PEAS, CORN, YEAST EXTRACT, ONION, TURMERIC, GARLIC, SPICES, PARSLEY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomato & Kale Bisque, ...
Vitamins
Minerals
Cholesterol Free Imita...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomato & Kale Bisque, Tomato & Kale Tags
Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomato & Kale Bisque, Tomato & Kale has a BSI of 29.7 while Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken has a BSI of 80.4. Tomato & Kale Bisque, Tomato & Kale has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomato & Kale Bisque, Tomato & Kale appears to be the better choice for diabetics with a lower BSI score of 29.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomato & Kale Bisque, Tomato & Kale contains 7.5g of carbohydrates per 100g, while Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken contains 66.2g per 100g. Tomato & Kale Bisque, Tomato & Kale has 58.7g fewer carbs, which may result in less blood sugar impact.
Tomato & Kale Bisque, Tomato & Kale provides 0.9g of fiber per 100g, compared to 1.5g in Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.