Which food has less impact on blood sugar?
Tomato Strips With Basil
Amerifoods Trading CompanyTomato No Salt Added Organic Paste, Tomato
Kehe Distributors, LlcComparing Key Nutrients
| Nutrient | Tomato Strip... | Tomato No Sa... |
|---|---|---|
| Carbs | 4.0g | 5.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Tomato Strips With Basil vs Tomato No Salt Added Organic Paste, Tomato: Both have similar blood sugar impact with BSI scores of 6.1 and 5.9 respectively. Tomato No Salt Added Organic Paste, Tomato provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomato Strips With Basil
Tomato No Salt Added Organic Paste, Tomato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomato Strips With Basil
Serving size 121.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO PUREE, SALT, BASIL, CITRIC ACID.
Tomato No Salt Added Organic Paste, Tomato
Serving size 33.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATOES, NATURALLY DERIVED CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomato Strips With Basil
Vitamins
Minerals
Tomato No Salt Added O...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomato Strips With Basil Tags
Tomato No Salt Added Organic Paste, Tomato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomato Strips With Basil has a BSI of 6.1 while Tomato No Salt Added Organic Paste, Tomato has a BSI of 5.9. Tomato No Salt Added Organic Paste, Tomato has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomato No Salt Added Organic Paste, Tomato appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomato Strips With Basil contains 3.3g of carbohydrates per 100g, while Tomato No Salt Added Organic Paste, Tomato contains 15.2g per 100g. Tomato Strips With Basil has 11.8g fewer carbs, which may result in less blood sugar impact.
Tomato Strips With Basil provides 0.8g of fiber per 100g, compared to 6.1g in Tomato No Salt Added Organic Paste, Tomato. Tomato No Salt Added Organic Paste, Tomato provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.