Which food has less impact on blood sugar?
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot
Del Monte Foods Inc.Crushed Tomatoes With Basil, Basil
Restricted Footwear Inc.Comparing Key Nutrients
| Nutrient | Tomatoes Dic... | Crushed Toma... |
|---|---|---|
| Carbs | 6.0g | 4.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Tomatoes Diced With Jalapeno And Habanero Chilies, Hot vs Crushed Tomatoes With Basil, Basil: Both have similar blood sugar impact with BSI scores of 10.0 and 6.0 respectively. Tomatoes Diced With Jalapeno And Habanero Chilies, Hot contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot
Crushed Tomatoes With Basil, Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot
Serving size 126.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED ONIONS, DISTILLED VINEGAR, CITRIC ACID, GARLIC POWDER, DRIED HABANERO PEPPERS, SPICES, NATURAL FLAVORS, CALCIUM CHLORIDE, ONION POWDER.
Crushed Tomatoes With Basil, Basil
Serving size 61.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, BASIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomatoes Diced With Ja...
Minerals
Crushed Tomatoes With ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot Tags
Crushed Tomatoes With Basil, Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomatoes Diced With Jalapeno And Habanero Chilies, Hot has a BSI of 10.0 while Crushed Tomatoes With Basil, Basil has a BSI of 6.0. Crushed Tomatoes With Basil, Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Crushed Tomatoes With Basil, Basil appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot contains 4.8g of carbohydrates per 100g, while Crushed Tomatoes With Basil, Basil contains 6.6g per 100g. Both foods have similar carbohydrate content.
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot provides 0.8g of fiber per 100g, compared to 1.6g in Crushed Tomatoes With Basil, Basil. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.