Which food has less impact on blood sugar?
Tomatoes Petite Diced
Brookshire Grocery CompanyMexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices
Stater Bros. Markets Inc.Comparing Key Nutrients
| Nutrient | Tomatoes Pet... | Mexican Styl... |
|---|---|---|
| Carbs | 4.0g | 7.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tomatoes Petite Diced vs Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices comparison: Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices has a low blood sugar impact (BSI 11.9) while Tomatoes Petite Diced has low impact (BSI 6.1). Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices contains 3.0g more carbs per serving. Consider Tomatoes Petite Diced for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomatoes Petite Diced
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomatoes Petite Diced
Serving size 121.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES WITH JUICE, WATER, JALAPENO PEPPERS, LESS THAN 2% OF: HABANERO PEPPERS, SALT, CITRIC ACID, CALCIUM CHLORIDE, SPICE, NATURAL FLAVORS.
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices
Serving size 130.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, TOMATO JUICE, SUGAR, SEA SALT, DEHYDRATED ONION, DEHYDRATED CELERY, DEHYDRATED JALAPENO CHILI PEPPERS, DEHYDRATED SWEET BELL PEPPER, SPICES, CITRIC ACID, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomatoes Petite Diced
Minerals
Mexican Style With Jal...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomatoes Petite Diced Tags
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomatoes Petite Diced has a BSI of 6.1 while Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices has a BSI of 11.9. Tomatoes Petite Diced has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomatoes Petite Diced appears to be the better choice for diabetics with a lower BSI score of 6.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomatoes Petite Diced contains 3.3g of carbohydrates per 100g, while Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices contains 5.4g per 100g. Tomatoes Petite Diced has 2.1g fewer carbs, which may result in less blood sugar impact.
Tomatoes Petite Diced provides 0.8g of fiber per 100g, compared to 0.8g in Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style With Jalapeno Peppers & Spices. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.