Which food has less impact on blood sugar?
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic
Thirsty Ventures, Inc.Hibiscus Cocktail Mixer
Mcclure's PicklesComparing Key Nutrients
| Nutrient | Tonic Sparkl... | Hibiscus Coc... |
|---|---|---|
| Carbs | 12.0g | 24.0g |
| Sugars | 12.0g | 21.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic vs Hibiscus Cocktail Mixer: Significant difference in blood sugar impact. Hibiscus Cocktail Mixer has high impact (BSI 48.0) compared to Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic's moderate impact (BSI 24.0). Hibiscus Cocktail Mixer contains 12.0g more carbs per serving. Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic
Hibiscus Cocktail Mixer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic
Serving size 130.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, CITRIC ACID, NATURAL LEMON FLAVOR, NATURAL LEMONGRASS FLAVOR, QUININE.
Hibiscus Cocktail Mixer
Serving size 120.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON JUICE, WATER, LIME JUICE, SUGAR, DRIED HIBISCUS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic Tags
Hibiscus Cocktail Mixer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic
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Report Data Issues for Hibiscus Cocktail Mixer
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic has a BSI of 24.0 while Hibiscus Cocktail Mixer has a BSI of 48.0. Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic has the lower blood sugar impact, making it potentially better for blood glucose management.
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic contains 9.2g of carbohydrates per 100g, while Hibiscus Cocktail Mixer contains 20.0g per 100g. Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic has 10.8g fewer carbs, which may result in less blood sugar impact.
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic provides 0.0g of fiber per 100g, compared to 0g in Hibiscus Cocktail Mixer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.