Which food has less impact on blood sugar?
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle
Too Good Gourmet, Inc.Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon
Biscotti Brothers BakeryComparing Key Nutrients
| Nutrient | Too Good Gou... | Biscotti Bro... |
|---|---|---|
| Carbs | 17.0g | 19.0g |
| Sugars | 11.0g | 10.0g |
| Fiber | 3.0g | 0.3g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 3.5g |
Estimated Blood Sugar Response
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle vs Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon comparison: Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon has a high blood sugar impact (BSI 36.2) while Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle has moderate impact (BSI 26.9). Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon contains 2.0g more carbs per serving, Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle provides 2.7g more fiber. Consider Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle
Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER (CREAM, SALT), SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), BUTTER (CREAM [MILK], SALT), PALM SHORTENING, CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), NONFAT MILK POWDER, VANILLA), INVERT SUGAR (LIQUID), EGGS, WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL FLAVORS), NATURAL VANILLA EXTRACT, KOSHER SALT, BAKING SODA, SALT.
Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, EGGS, BUTTER (CREAM, SALT), NATURAL LEMON ZEST FLAVOR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE ), CITRIC ACID, AND NATURAL LEMON FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Too Good Gourmet, Salt...
Vitamins
Minerals
Biscotti Brothers, Tra...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle Tags
Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle has a BSI of 26.9 while Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon has a BSI of 36.2. Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle has the lower blood sugar impact, making it potentially better for blood glucose management.
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle appears to be the better choice for diabetics with a lower BSI score of 26.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle contains 60.7g of carbohydrates per 100g, while Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon contains 73.1g per 100g. Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle has 12.4g fewer carbs, which may result in less blood sugar impact.
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle provides 10.7g of fiber per 100g, compared to 1.0g in Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon. Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle provides 9.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.