Which food has less impact on blood sugar?

Digiorno Original Rising Crust Frozen Pizza Club Three Meat 3 Pack 89.4 Oz Pack has less impact on blood sugar than Totino's Triple Pepperoni Pizza Rolls 50 Count

Totino's Triple Pepperoni Pizza Rolls 50 Count

Digiorno Original Rising Crust Frozen Pizza Club Three Meat 3 Pack 89.4 Oz Pack

BSI: 52 - High Impact
BSI: 48 - High Impact

Totino's Triple Pepperoni Pizza Rolls 50 Count

g
Savoury Bakery Products General Mills Sales Inc. Branded

Digiorno Original Rising Crust Frozen Pizza Club Three Meat 3 Pack 89.4 Oz Pack

g
Savoury Bakery Products SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Comparing Key Nutrients

Nutrient Totino's Tri... Digiorno Ori...
Carbs 29.0g 37.0g
Sugars 2.0g 6.0g
Fiber 2.0g 2.0g
Protein 6.0g 16.0g
Fat 10.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Totino's Triple P...

Digiorno Original...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Totino's Triple Pepperoni Pizza Rolls 50 Count

Serving size 85.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 380.0mg 17%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.4mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED CORN STARCH, SOYBEAN OIL, POTATO STARCH, CELLULOSE POWDER, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], SODIUM PHOSPHATE, MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), PEPPERONI PIZZA TOPPING (PEPPERONI MADE WITH PORK, CHICKEN AND BEEF [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICE, DEXTROSE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, GARLIC POWDER, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR], WATER, SOY PROTEIN ISOLATE), CANOLA OIL, PEPPERONI PIZZA TOPPING (PEPPERONI MADE WITH PORK, CHICKEN AND BEEF [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICE, DEXTROSE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR], WATER, SOY PROTEIN ISOLATE), PEPPERONI PIZZA TOPPING (PEPPERONI MADE WITH PORK, CHICKEN AND BEEF [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, NATURAL FLAVOR, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, SODIUM NITRITE, BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR, NATURAL SMOKE FLAVOR], WATER, SOY PROTEIN ISOLATE). CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, REHYDRATED PASTEURIZED PROCESS NONFAT MOZZARELLA CHEESE (WATER, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE), SUGAR, SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, DRIED ONION, SPICE, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), METHYLCELLULOSE, DEXTROSE, MALTODEXTRIN, TBHQ (PRESERVATIVE), NATURAL FLAVOR.

Digiorno Original Rising Crust Frozen Pizza Club Three Meat 3 Pack 89.4 Oz Pack

Serving size 140.0 GRMg

Calories 330

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 830.2mg 36%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 169.4mg 13%
Iron 2.8mg 16%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, COOKED SEASONED PIZZA TOPPING MADE WITH PORK AND CHICKEN, BHA, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SPICES, SALT, SUGAR, SODIUM PHOSPHATES, PAPRIKA, NATURAL PORK FLAVOR [MODIFIED CORNSTARCH, PORK FAT, NATURAL FLAVORS, PORK STOCK, GELATIN, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, THIAMINE HYDROCHLORIDE, SUNFLOWER OIL, PROPYL GALLATE], SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), COOKED BEEF PIZZA TOPPING (BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE, POTATO FLOUR, CONTAINS 2% OR LESS OF SALT, HYDROLYZED CORN PROTEIN, SOY PROTEIN AND WHEAT PROTEIN, CORN SYRUP SOLIDS, MALTODEXTRIN, SPICE, NATURAL GRILL FLAVOR [FROM SUNFLOWER OIL], GARLIC POWDER, COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL), WHEAT GLUTEN, SUGAR, 2% OR LESS OF VEGETABLE OIL (CORN OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL), DEGERMINATED WHITE CORN MEAL, YEAST, SALT, DATEM, BAKING SODA, SPICES, DRIED GARLIC, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Totino's Triple Pepper...

Vitamins

Vitamin A 26% DV

Minerals

Calcium 2% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Digiorno Original Risi...

Minerals

Calcium 12% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Totino's Triple Pepperoni P...

Total Ingredients
104
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
❓ Ambiguous
πŸ„ Animal Product
🎨 Artificial Coloring
+ 15 more

Digiorno Original Rising Cr...

Total Ingredients
80
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
❓ Ambiguous
πŸ„ Animal Product
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Totino's Triple Pepperoni Pizza Rolls 50 Count Tags

Digiorno Original Rising Crust Frozen Pizza Club Three Meat 3 Pack 89.4 Oz Pack Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 761140

Report Data Issues for Totino's Triple Pepperoni Pizza Rolls 50 Count

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2717089

Report Data Issues for Digiorno Original Rising Crust Frozen Pizza Club Three Meat 3 Pack 89.4 Oz Pack