Which food has less impact on blood sugar?

Tradewinds, Jimmy Buffett's Island Iced Tea, Strawberry Lime Black Tea, Strawberry Lime Black Tea has less impact on blood sugar than Pomegranate Elderberry Antioxidant Super Boost Tea

Tradewinds, Jimmy Buffett's Island Iced Tea, Strawberry Lime Black Tea, Strawberry Lime Black Tea

Pomegranate Elderberry Antioxidant Super Boost Tea

Tradewinds, Jimmy Buffett's Island Iced Tea, Strawberry Lime Black Tea, Strawberry Lime Black Tea
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pomegranate Elderberry Antioxidant Super Boost Tea
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.0g Not digested 0.0
Net Carbs 24.0g Digestible carbs 48.0
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tradewinds, Jimmy Buffett's Island Iced Tea, Strawberry Lime Black Tea, Strawberry Lime Black Tea

g
Iced & Bottle Tea Nestle Waters North America Inc. Branded

Full Food Name

Tradewinds, Jimmy Buffett's Island Iced Tea, Strawberry Lime Black Tea, Strawberry Lime Black Tea

Pomegranate Elderberry Antioxidant Super Boost Tea

g
Iced & Bottle Tea Pom Wonderful, Llc Branded

Full Food Name

Pomegranate Elderberry Antioxidant Super Boost Tea, Pomegranate Elderberry

Comparing Key Nutrients

Nutrient Tradewinds, ... Pomegranate ...
Carbs 12.0g 24.0g
Sugars 12.0g 21.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tradewinds, Jimmy...

Pomegranate Elder...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tradewinds, Jimmy Buffett's Island Iced Tea, Strawberry Lime Black Tea, Strawberry Lime Black Tea

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), BLACK TEA EXTRACT, STEVIA EXTRACT.

Pomegranate Elderberry Antioxidant Super Boost Tea

Serving size 355.0 MLg

Calories 99

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 71.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLACK TEA (WATER, BLACK TEA EXTRACT), SUGAR, POMEGRANATE JUICE CONCENTRATE, POMEGRANATE FRUIT EXTRACT, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tradewinds, Jimmy Buff...

No significant vitamin or mineral data available

Pomegranate Elderberry...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tradewinds, Jimmy Buffett's...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more

Pomegranate Elderberry Anti...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tradewinds, Jimmy Buffett's Island Iced Tea, Strawberry Lime Black Tea, Strawberry Lime Black Tea Tags

🚀 Rocket Fuel

Pomegranate Elderberry Antioxidant Super Boost Tea Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Waters North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2109169

Report Data Issues for Tradewinds, Jimmy Buffett's Island Iced Tea, Strawberry Lime Black Tea, Strawberry Lime Black Tea

Brand Pom Wonderful, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2278929

Report Data Issues for Pomegranate Elderberry Antioxidant Super Boost Tea