Which food has less impact on blood sugar?
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango
Nestle Waters North America Inc.That's Smart!, Tea, Lemonade
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Tradewinds, ... | That's Smart... |
|---|---|---|
| Carbs | 12.0g | 24.0g |
| Sugars | 12.0g | 23.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango vs That's Smart!, Tea, Lemonade: Significant difference in blood sugar impact. That's Smart!, Tea, Lemonade has high impact (BSI 48.0) compared to Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango's moderate impact (BSI 24.0). That's Smart!, Tea, Lemonade contains 12.0g more carbs per serving. Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango
That's Smart!, Tea, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID, BLACK TEA EXTRACT, NATURAL FLAVORS, STEVIA EXTRACT.
That's Smart!, Tea, Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, LEMON JUICE CONCENTRATE, LEMON PULP, BREWED TEA, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tradewinds, Jimmy Buff...
No significant vitamin or mineral data available
That's Smart!, Tea, Le...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango Tags
That's Smart!, Tea, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango
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Report Data Issues for That's Smart!, Tea, Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango has a BSI of 24.0 while That's Smart!, Tea, Lemonade has a BSI of 48.0. Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango contains 5.0g of carbohydrates per 100g, while That's Smart!, Tea, Lemonade contains 10.0g per 100g. Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango has 5.0g fewer carbs, which may result in less blood sugar impact.
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango provides 0g of fiber per 100g, compared to 0g in That's Smart!, Tea, Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.