Which food has less impact on blood sugar?
Traditional New England Style Clam Chowder, New England Style
Publix Super Markets, Inc.Vegetable Broth
Fresh & EasyComparing Key Nutrients
| Nutrient | Traditional ... | Vegetable Broth |
|---|---|---|
| Carbs | 20.0g | 2.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Traditional New England Style Clam Chowder, New England Style vs Vegetable Broth: Significant difference in blood sugar impact. Traditional New England Style Clam Chowder, New England Style has high impact (BSI 37.7) compared to Vegetable Broth's minimal impact (BSI 4.0). Traditional New England Style Clam Chowder, New England Style contains 18.0g more carbs per serving, Traditional New England Style Clam Chowder, New England Style provides 1.0g more fiber. Vegetable Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional New England Style Clam Chowder, New England Style
Vegetable Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional New England Style Clam Chowder, New England Style
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM BROTH, POTATOES, CLAM MEAT, SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF: DEHYDRATED ONIONS, SOY PROTEIN CONCENTRATE, SUGAR, SALT, CREAM, BUTTERMILK, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, DRIED PARSLEY, CELERY, YEAST EXTRACT, SUCCINIC ACID.
Vegetable Broth
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, VEGETABLE BROTH (CARROT, CELERY, ONION), CANE SUGAR, SEA SALT, TOMATO PASTE, NATURAL FLAVOR, MOLASSES, YEAST EXTRACT, ONION POWDER, POTATO FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional New Englan...
Minerals
Vegetable Broth
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional New England Style Clam Chowder, New England Style Tags
Vegetable Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional New England Style Clam Chowder, New England Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional New England Style Clam Chowder, New England Style has a BSI of 37.7 while Vegetable Broth has a BSI of 4.0. Vegetable Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegetable Broth appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional New England Style Clam Chowder, New England Style contains 8.2g of carbohydrates per 100g, while Vegetable Broth contains 0.8g per 100g. Vegetable Broth has 7.3g fewer carbs, which may result in less blood sugar impact.
Traditional New England Style Clam Chowder, New England Style provides 0.4g of fiber per 100g, compared to 0.0g in Vegetable Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.