Which food has less impact on blood sugar?

Divine Chianti Wine Fresh Tomatoes Sauce has less impact on blood sugar than Traditional Pasta Sauce

Traditional Pasta Sauce

Divine Chianti Wine Fresh Tomatoes Sauce

Traditional Pasta Sauce
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 10.8g Raises blood sugar 21.7
Fiber 2.5g Not digested -5.0
Net Carbs 8.3g Digestible carbs 16.7
Protein 1.7g Moderates impact -0.1
Fat 1.3g Slows digestion -0.0
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Divine Chianti Wine Fresh Tomatoes Sauce
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 118.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 2.0g Not digested -4.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 1.0g Moderates impact -0.0
Fat 4.5g Slows digestion -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Traditional Pasta Sauce

g
Prepared Pasta & Pizza Sauces Meijer, Inc. Branded

Full Food Name

Traditional Pasta Sauce, Traditional

Divine Chianti Wine Fresh Tomatoes Sauce

g
Prepared Pasta & Pizza Sauces Yo Mama's Foods Llc Branded

Full Food Name

Divine Chianti Wine Fresh Tomatoes Sauce, Divine Chianti Wine

Comparing Key Nutrients

Nutrient Traditional ... Divine Chian...
Carbs 13.0g 6.0g
Sugars 8.0g 2.0g
Fiber 3.0g 2.0g
Protein 2.0g 1.0g
Fat 1.5g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Traditional Pasta...

Divine Chianti Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Traditional Pasta Sauce

Serving size 120.0 GRMg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 500.4mg 22%
Total Carbohydrates 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, SOYBEAN OIL, SALT, SPICES, CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONIONS, PARSLEY FLAKES.

Divine Chianti Wine Fresh Tomatoes Sauce

Serving size 118.0 Gg

Calories 70

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 29.5mg 2%
Iron 1.0mg 6%
Potassium 326.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH NON-GMO TOMATOES, FRESH ONIONS, FRESH GARLIC, ORGANIC CHICKEN STOCK, CHIANTI WINE, OLIVE OIL, FRESH BASIL, SALT, DRIED OREGANO, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Traditional Pasta Sauce

Vitamins

Vitamin C 6% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Divine Chianti Wine Fr...

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Traditional Pasta Sauce

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more

Divine Chianti Wine Fresh T...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Traditional Pasta Sauce Tags

✨ Clean Machine

Divine Chianti Wine Fresh Tomatoes Sauce Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2633083

Report Data Issues for Traditional Pasta Sauce

Brand Yo Mama's Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1960642

Report Data Issues for Divine Chianti Wine Fresh Tomatoes Sauce