Which food has less impact on blood sugar?

✅ Less blood sugar impact

Tree Ripened Since 1894

C. C. Graber Company
BSI Score:
0

Mild Sweet Cherry Peppers, Mild

G L Mezzetta, Inc.
BSI Score:
2
G L Mezzetta, Inc. Branded Pickles, Olives, Peppers & Relishes
C. C. Graber Company Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Tree Ripened... Mild Sweet C...
Carbs 1.0g 2.0g
Sugars 0.0g 0.5g
Fiber 1.0g 1.0g
Protein 1.0g 0.0g
Fat 1.5g 0.0g

Estimated Blood Sugar Response

Compare Tree Ripened Since 1894 vs Mild Sweet Cherry Peppers, Mild: Both have similar blood sugar impact with BSI scores of 0.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tree Ripened Since 1894

Mild Sweet Cherry Peppers, Mild

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tree Ripened Sinc...

Mild Sweet Cherry...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tree Ripened Since 1894

Serving size 14.0 Gg

Calories 20

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: OLIVES, WATER AND SALT.

Mild Sweet Cherry Peppers, Mild

Serving size 30.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 339.9mg 15%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.5g
Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEPPERS, WATER, DISTILLED VINEGAR, SEA SALT, CALCIUM CHLORIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tree Ripened Since 1894

Vitamins

Vitamin A 79% DV
* % Daily Values based on 2,000 calorie diet

Mild Sweet Cherry Pepp...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tree Ripened Since 1894 Tags

Mild Sweet Cherry Peppers, Mild Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand C. C. Graber Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2084530

Report Data Issues for Tree Ripened Since 1894

Brand G L Mezzetta, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2678399

Report Data Issues for Mild Sweet Cherry Peppers, Mild

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management